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- Chanterelles, buckwheat crepes & kale
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Nordic-style buckwheat crepes from food stylist and photographer Simon Bajada. Ingredients (serves 4) ■ 60 ...
- Health benefits of gratitude
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... There has been a wealth of research on the health benefits of regular gratitude practice. ... which human beings experience cross-culturally, are health and wellbeing, work environments and communities, financial stability ...
- The power of positive thinking
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... ‘positivity resonance’, serve as consequential health behaviours. Have there been any findings over your years of ... shared positive emotions as the nutrients that support the health and strength of our relationships. What is coming up next for you? ...
- Ancient Chinese beauty secrets
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... widely accepted that acupuncture has an abundance of health benefits, including increased blood and nutrient supply to chosen ...
- Meditation: the ultimate stress balancer
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... and deeply has been shown to enhance numerous aspects of health. “Deep breathing produces improvement in the quality of the ...
- How to improve your self-esteem
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Studies have shown that social anxiety and low self-esteem go hand in hand Clinical psychologist Nada Asceric recommends watching out for neg ...
- Chocolate bean chilli with walnuts
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A exotic vegetarian meal Bored of the the usual vegetarian recipes? Try chocolate bean chilli with walnuts – a recipe with a twist! ...
- Is your child depressed?
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... regular basis. Changing the diet can often improve mental health by reducing mood swings, anxiety and depression.” ... Signs of stress>> Author: David Goding. (Health, Mind) ...
- Salt and its benefits
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... Nature can mean the difference between heart disease and health (and therefore beauty) at a cellular level. ... more salt, sole is gaining a modern-day appreciation among health practitioners and enthusiasts for its ability to help bring the body ...
- Raw vanilla and passionfruit tart
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... Lola Berry doesn't believe in expensive and complicated health food ingredients and this wholesome real-food tart is no exception. Head ... from The Happy Cookbook by Lola Berry NEXT: Health benefits of raw food (Food) ...