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- Dalai Lama: Social media is very important
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Wisdom from Dalai Lama His holiness The Dalai Lama speaks out about social media and the importance of being objective and truthful with the ...
- Yoga poses for healing & immunity
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... Try these three yoga poses for wellness, vitality and health. ...
- How can we override feelings of jealousy?
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Wisdom from the Dalai Lama In June 2015, his Holiness the Dalai Lama returned to Australia for the 10th time to share his timeless wisdom. He ...
- 5 proven health benefits of avocados
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... Monounsaturated fats are needed to maintain heart health and aid in the body’s absorption of fat-soluble vitamins and ...
- Jessica Sepel: I feared scales
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... and down-to-earth attitude, and relatable approach to health and wellness, that has seen Sepel become a role model for women and ...
- Turmeric honey elixir
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More than just a delicious drink Turmeric acts as a natural anti-infl ...
- Art therapy: can it help with depression?
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... in the hope it will alleviate unwanted mental and physical health symptoms. From those with symptoms such as anxiety , depression, ... they’ve survived and coped, and they might also have health symptoms like gastro-intestinal stuff, mood swings, low immune systems, ...
- Banana flour chocolate bombs
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Yum. Just yum. When it comes to delicious snacks, these banana flour chocolate bombs are seriously blissful. Banana flour makes a unique add ...
- Yoga poses for happiness
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Try the Pigeon, Urdhva Dhanurasana and Sukhasana pose Lift your mood, decrease stress and boost happiness with these three yoga poses. ...
- Oregano: the happiness herb
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... for Italian cooking. Oregano has some historically proven health and happiness benefits. ... were crowned with garlands of oregano to wish them health and vitality and it was placed on tombs to bring the dead to peace. As a ...
... Try these three yoga poses for wellness, vitality and health.
... Monounsaturated fats are needed to maintain heart health and aid in the body’s abso
... and down-to-earth attitude, and relatable approach to health and wellness, that has seen Sepel bec
... in the hope it will alleviate unwanted mental and physical health symptoms. From those with sympto
... for Italian cooking. Oregano has some historically proven health and happiness benefits.