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- 20 tips for an amazing memory
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... panic of misplaced items by designating a special place for them at home and away. Relieve information overload by relying on reminder calendars or ...
- Watermelon, cucumber, lemon & mint flavoured water
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... Add some pizzazz to water by steeping fruit and herbs for flavour. ...
- Lebanese cucumbers with ginger and mint
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... Quick to make and delicious as a side dish to accompany a fish dish. ... 1 tsp sea salt 2 tsp ginger juice 5 mint leaves, finely sliced 1 tbsp lemon juice 1 tbsp rice ...
- Chocolate desserts for Easter
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Homemade chocolate treats the whole family can enjoy. ...
- Raw bliss balls
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... raw food teacher Amanda Brocket shares her best-ever bliss balls recipes. ... love adding my favourite nuts, dried fruit, coconut, and super foods such as cacao and coconut oil to make a delicious bliss ...
- Coconut oil moisturising cream
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... A homemade remedy for dry skin This cream is very rich and can be used for all skin types and all over the body. It is especially good ...
- How to protect your eyes
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... faculties. Yet, with daily strains of computer work and as targets for toxic beauty products, they’re also often one of our most neglected, ...
- Kimchi and mushroom fried rice
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... 4 eggs Toasted sesame seeds Chilli sauce Method Heat one tablespoon of oil in a wok over high heat and add shitake mushrooms. Stir-fry for a couple of minutes until mushrooms are tender. Add garlic and fry for 30 ...
- Green leafy veg essential for intestinal health
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... boost a newly discovered genetic pathway that is essential for intestinal health, new research suggests. ... of a type of cell that helps repair the lining of the gut and maintain the balance of good and bad gut bacteria. So get stuck into ...
- Chinese medicine for pregnancy
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... Shannon Dunn discovers how the Eastern perspective, and in particular Chinese medicine, can help nurture a healthy baby in vitro. ... Caring for another begins in the womb, with special consideration and nutritional ...
... panic of misplaced items by designating a special place for them at home and away
... Add some pizzazz to water by steeping fruit and herbs for flavour.
...
Quick to make and delicious as a side dish to accompan
... raw food teacher Amanda Brocket shares her best-ever bliss balls recipes.
... faculties. Yet, with daily strains of computer work and as targets for toxic beau
...
4 eggs
Toasted sesame seeds
Chilli sauce
Method
Heat one tabl
... boost a newly discovered genetic pathway that is essential for intestinal health, new research sug
... Shannon Dunn discovers how the Eastern perspective, and in particular Chinese medicine, can