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- 6 ways to reconnect with yourself
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... The hipsters are tagging it FOMO (fear of missing out), and in a world dominated by social media, it’s easy to lose track of what’s important and be caught up in the lustful ways of comparison, writes Lisa O’Neill. ...
- Living with type 1 diabetes
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... talks to three women about how diabetes affects them and how it can be managed. ... immune systems destroying beta cells within the pancreas and restricting the body’s ability to produce insulin. However, type ...
- Make-up for redheads
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... Are you a firey redhead? Make the most of your hair and eye colour combination by wearing the right shades on your eyes, lips and ... work best, but avoid pinks.” Red hair and green eyes “Think purple,” says Nude by Nature's ...
- How long should you keep make-up?
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... regular cosmetics do, they tend to break down quicker and can develop bacteria. Keep your eye on the expiry date of these types of ... three months for pots. Powders Two years. Clean your brushes regularly to discourage bacteria. NEXT: Natural ...
- How to apply flawless make-up
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... they are mere mortals themselves, abound with blemishes and uneven skin tone (we won’t talk about the ones who get out of bed ... “The easiest way to colour-match is to source natural light and apply the minerals on the jawline,” Mavi says. ...
- Magnesium boosts metabolism
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... reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure. ... grains , vegetables (especially broccoli, squash and green leafy vegetables), seeds and nuts (especially almonds ). Other sources ...
- 4 ways to declutter your digital life
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Clean out your inbox, delete unused apps and live a healthy, clutter-free digital existence. ...
- Roasted carrot and labne dip
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... A healthy, homemade dip from Green Cooks. ... 3cm rounds 2 tbsp olive oil Sea salt and freshly cracked black pepper 2 tbsp labne * ...
- Teff – the latest celeb food craze
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... An Ethiopian cereal called teff, packed with calcium, iron and protein, is donning the plate of superfood devotee Gwyneth Paltrow. ... Share: Facebook Twitter With a nutty flavour and a variety of uses (sprinkle it on salads, cereal, yoghurt or bake it in ...
- Smartphones at night making us dumb by day
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... for business purposes after 9pm were more tired and were less engaged the following day on the job. Want to improve overall health and wellbeing? Here are 3 superfoods to boost your vitality>> ...
... The hipsters are tagging it FOMO (fear of missing out), and in a world dominated by social media,
... talks to three women about how diabetes affects them and how it can be managed.
... Are you a firey redhead? Make the most of your hair and eye colour combination by wearing t
... regular cosmetics do, they tend to break down quicker and can develop bacteria. Keep your eye on t
... they are mere mortals themselves, abound with blemishes and uneven skin tone (we won’t talk
... reactions in the body, including protein synthesis, muscle and nerve function, blood glucose contr
... An Ethiopian cereal called teff, packed with calcium, iron and protein, is donning the plate of su
... for business purposes after 9pm were more tired and were less engaged the following day on the job