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- The healing power of music therapy
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... music therapy is used to enhance health, functioning and wellbeing. This form of therapy is known for its positive influence on ... care, people affected by illness, injury or disability and those experiencing mental health issues. How it works ... clients in songwriting or using a range of instruments and musical styles (including the voice) to generate communication and ...
- Breakfast protein balls
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... are packed with the goodness of oats, chia, cranberries and more! Trust us, they'll make your morning. ... a mixture of both) 2–3 fresh dates, pitted and chopped ½ cup almond butter 2 tbsp virgin ...
- Why is my stomach bloated after eating?
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... Do you feel bloated after eating? We asked our natural living and food expert Janella Purcell to share her advice on beating the post-meal ...
- Dalai Lama: Social media is very important
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... His holiness The Dalai Lama speaks out about social media and the importance of being objective and truthful with the information we share. ...
- Yoga poses for healing & immunity
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... Refresh your body and mind Try these three yoga poses for wellness, vitality and health. ...
- How can we override feelings of jealousy?
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... s humans, we are imprisoned by our own egos, insecurities and jealousies. How can we override our fears of inadequacy and inferiority to allow ourselves to be more kind, compassionate and warm ...
- Jessica Sepel: I feared scales
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... under the sun, depriving herself of adequate nutrition and counting every calorie. She became obsessed with the idea of thin, and put increasingly high pressure on herself to achieve an unattainable ideal. ...
- Art therapy: can it help with depression?
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... thought to tap into our deepest desires in a safe and nurturing environment. ... creativity in the hope it will alleviate unwanted mental and physical health symptoms. From those with symptoms such as anxiety , ...
- Banana flour chocolate bombs
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... nectar) Method Mix all filling ingredients and roll into balls and refrigerate. To make chocolate, melt cacao butter in a double boiler. ...
- Yoga poses for happiness
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... Try the Pigeon, Urdhva Dhanurasana and Sukhasana pose Lift your mood, decrease stress and boost happiness with these three yoga poses. ...
... music therapy is used to enhance health, functioning and wellbeing. This form of therapy is known
... are packed with the goodness of oats, chia, cranberries and more! Trust us, they'll make your morn
... Do you feel bloated after eating? We asked our natural living and foo
... His holiness The Dalai Lama speaks out about social media and the importance of being objective <
... s humans, we are imprisoned by our own egos, insecurities and jealousies. How can we override our
... under the sun, depriving herself of adequate nutrition and counting every calorie. She became ob
... thought to tap into our deepest desires in a safe and nurturing environment.
... nectar)
Method
Mix all filling ingredients and roll into balls and r
