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- Braised chicken gumbo
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... Leftovers make this chicken gumbo an absolute breeze. The only prep you’ll need to do is to dice ... tbsp all-purpose flour 2 cups shredded free-range chicken 2 cups fresh tomato sauce (or from tinned tomatoes) 2 ...
- Yellow curry fried rice
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... ( serves 4) 400 g free-range chicken fillet, sliced 4 tbsp Valcom yellow curry paste 1kg ... spring onion just before removing from heat. (Asian, Chicken, Dinner, High Fibre , Pasta, Recipes) ...
- Chicken with orange-tomato couscous
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... This cinnamon and cumin-spiked couscous with chicken is made mostly with pantry staples – all you have to pick up is some chicken thighs, a bunch of coriander and an orange. ...
- Kumquat tagine
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... fresh ginger 1 kg boneless, skinless free range chicken thighs, trimmed of fat, cut into 1 cm pieces 1 tsp ground ... ginger; cook for one minute, stirring constantly. Add chicken; cook, stirring often, for eight minutes. Stir in coriander, cumin, ...
- Chicken larb salad
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... rice 500g boneless, skinless, free-range chicken breast, minced 2 tbsp cornflour 2 tbsp coconut or olive ... has a coarse texture (not too fine). Lightly coat the chicken mince in the cornflour. Wipe out the frying pan with kitchen paper and ...
- Pan-fried calamari with caramelised peppers, tomato and olives
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Learn how to prepare and cook calamari with Dorota Trupp's expert tips. Share: Facebook Twitter I ...
- Chicken, lemon and vegetable pie
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... Nothing beats a homemade chicken pie! Check out this recipe from nutritionist Dorota Trupp. ... pie) 1 pie crust (see recipe below) 8 chicken legs (or 600 - 800 g diced chicken leg meat) 2 cup diced ...
- Chicken, charred tomato & broccoli salad
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... (serves 6) 680 g boneless, free range skinless chicken breasts 4 cups broccoli florets 680 g medium tomatoes ... Salt and pepper, to taste Method Place chicken in a skillet or saucepan and add enough water to cover; bring to a ...
- Wok-seared chicken tenders with asparagus & pistachios
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... ends trimmed, cut into 2cm pieces 450 g free range chicken tenders (see Ingredient Note), cut into bite-size pieces 4 ... heat. Add asparagus; cook, stirring, for two minutes. Add chicken; cook, stirring, for four minutes. Stir in spring onion, ginger, oyster ...
- Chickpea curry
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... 2 tbsp finely chopped coriander 1 cup chopped cauliflower 100g canned tomatoes ½ cup water ... about 3 minutes. Add drained chickpeas, capsicum and cauliflower into saucepan. Add water, tomatoes and 1 tbsp of coriander. ...