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- Italian stuffed capsicums (Peperoni imbottiti)
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... formed. Serve hot or at room temperature. Recipe from Made In Italy with Silvia Colloca. (Dinner, Easy, Italian, Lunch, Quick Meals, Vegetables, Vegetarian, Recipes) ...
- Greek yoghurt cheesecake with ouzo-poached figs
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... sugar Cheesecake 400g reduced-fat cream cheese 1 cup coconut sugar 2 ½ cups low-fat or non-fat ... cheesecake. Serve each slice topped with some of the fig sauce and a rose geranium leaf, if desired. Ingredient Notes ...
- How to tell if you have fatty liver disease
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... of people are developing fatty liver disease – not from alcohol but from their diet. David Goding tells us more. ...
- Five strategies to help you snack smarter and curve cravings
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... Share: Facebook Twitter From veggie crisps to dark chocolate and sweet treats, GoodnessMe shop ...
- Potato and bean bake
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... 375g baked beans 4 tbs low-fat grated mozzarella cheese 1 tomato, thinly sliced 4 handfuls baby spinach ... of baked beans along with a layer of tomatoes, spinach and cheese. Repeat this step until the stack reaches the top. Place a piece of foil ... healthy eating plan today! (Dinner, Vegetables, Vegetarian, Recipes) ...
- 7 reasons why a Mediterranean diet is one of the healthiest diets in the world
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... Live longer, stay slimmer and eat cheese? ... their own or to source locally fresh-pressed olive oil from neighbours. The Mediterranean diet is also rich in nuts and seeds. Think ...
- One-pan Japanese-inspired salmon
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... You will love this Japanese-inspired salmon recipe from Jessica Sepel. It is the most complete nutritional – and tasty meal – ... 1 tablespoon sesame oil ¼ cup tamari sauce ½ tbsp dijon mustard 2 tbsp sesame seeds 1 ...
- Red lentil and pumpkin dahl
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... family, you will find it easy to make and a great change from meat and three veg. For adults, I like to serve it with chilli flakes ... served with warm roti breads, which are readily available from most supermarkets. Age: 2nd month of eating and over. Suitable ... (Indian, Lunch, Side Dishes , Vegetables, Vegetarian, Recipes) ...
- Magdalena Roze's mullum curry recipe
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... into the delightful curry, filled with delicious market vegetables, flavour and nutrients. ... this recipe is a celebration of the amazing market vegetables that inspire her. It takes less than 30 minutes to make but packs a ...
- How to eat like the French
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... saturated fats – given their propensity towards butter, cheese and bread – over the years the French population has exhibited ... hauling fresh produce – the best of the season, from meat and game to fruits, vegetables, herbs and spices.” This not ...