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- Charred vegetables & smoky hummus
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... Black salt or sesame seeds (to garnish) 1 target beetroot, cut into matchsticks (garnish) Olive oil spray Hummus ... 20 minutes and an hour to cook through. Test regularly with a knife to see if it slides into the centre easily. Spray the slices ...
- Healthy sticky date pudding recipe
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... With Christmas around the corner, it's time to get those recipe ideas rolling! ... extra water if necessary to thin. Top baked puddings with Date Drizzle, sprinkle with pecans and serve with coconut ice-cream or ...
- Getting to know Magdalena Roze
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... Roze, an award-winning meteorologist, was presented with the option of trading up the big smoke for the slow pace of Byron Bay, she grasped the opportunity with both hands. Roze chats to ANH about deepening her connection with food, ...
- The relationship between food and gut health
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... trail into how our gut influences our mood deepens with some promising links to staying calm and being happy. In the future, ... has confirmed the ability of our gut flora to communicate with the brain and influence behaviour through a two-way street of ... As a health coach, it is common for me to work with clients who present feeling stressed, anxious and concerned about an ...
- Strawberry chia pots
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... highly nourishing way of eating, so why not start your day with these strawberry chia pots? ... or bowls, then cover and refrigerate overnight. Serve with the remaining strawberry halves and a sprinkle of extra chia seeds. ...
- Pink paleo beet bread with cottage cheese & dill
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... Share: Facebook Twitter The beetroot not only gives it a lovely pink colour but also means it’s packed full of vitamin B3, which helps with memory and concentration as well as keeping our energy levels stable and ...
- Dietary tips to help ease the pain during your period
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... For many women, ‘that time of the month’ is met with a conditioned response of dread and anticipation. Here, JESSICA SEPEL ... you do eat it, as people seem to have less hormonal issues with organic dairy compared to conventional dairy. Ban refined sugar ...
- Luke Mangan's crispy bacon & egg tacos with pico de gallo & kimchi mayo
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... for a hearty breakfast? Try these delicious egg tacos with a dose of crispy bacon. Share: Facebook ... cumin, lime juice and olive oil. Stir to combine, season with salt and pepper, then add hot sauce to taste. For the kimchi mayo, ...
- How to restore your skin and hair's hydration with pure filtered water.
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... it reaches the ‘purification’ treatment plant, with further chemicals, such as chlorine, ammonia and chloramines, added to ... water systems that remove any impurities, leaving you with fresh, clean water sourced from the convenience of your own kitchen and ...
- Stay hydrated and healthy with Pure Water Systems
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... water systems that remove any impurities, leaving you with fresh, clean water sourced at your convenience. With the help of Pure Water Systems’ countertop water filtration system, ...
... Black salt or sesame seeds (to garnish)
1 target beetroot, cut into matchsticks (garnish
... Roze, an award-winning meteorologist, was presented with the option of trading up the big smoke fo
... trail into how our gut influences our mood deepens with some promising links to staying calm and b
... highly nourishing way of eating, so why not start your day with these strawberry chia pots?
...
Share: Facebook Twitter The beetroot not only gives it a lovely pin
... For many women, ‘that time of the month’ is met with a conditioned response of dread an
... for a hearty breakfast? Try these delicious egg tacos with a dose of crispy bacon.
... it reaches the ‘purification’ treatment plant, with further chemicals, such as chlorin
... water systems that remove any impurities, leaving you with fresh, clean water sourced at your conv