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- Are you addicted to the internet?
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... Jenan Taylor discovers just how infatuated we are with technology and what we can do to get our lives back. ... us will be wired up to smart phones. You’d think with that sort of technology, we’d have life whipped. It turns out it may ...
- Honey soy salmon recipe
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... fatty acids. Increasing omega-3 fatty acids is associated with increasing the health of your heart. ... Variation: Replace salmon with 4 x 150g skinless chicken breasts, new fashioned pork steaks or lean lamb leg steaks. ...
- Goat's cheese tart with butternut pumpkin
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... pumpernickel bread into a blender and mix to a crumble. As with the goat cheese, press into four circles (use a cake ring to assist) on ... of goat cheese, smooth side up, on top. Mix the rocket salad with nuts, olive oil, lemon juice and salt and place a small amount ...
- 10 tips for a healthy spine
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Victorian wellness chiropractor Michael Bloom shares his top tips Your spine is a channel for communication between your brain and the rest o ...
- Quinoa, avocado and almond salad
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... cut into fine wedges 4 handfuls organic rocket salad 1 large and soft organic avocado (or two small ones) 1 ... Place quinoa and water in a saucepan over high heat, cover with a lid and bring to the boil. 2. Reduce heat to low and simmer until ...
- Natural insect repellent
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... hazel) Instructions Mix the essential oils with the carrier oil. Rub or spray the natural insect repellent onto ... Browse more natural remedies or connect with us on Facebook! (Health) ...
- How to deal with bad breath
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It could be as simple as a trip to the dentist! Dr. McCoy and naturopath Caroline Robertson come to the rescue ...
- Wickhams Road 2012 Yarra Valley Chardonnay
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... biggest wine bargains; lip-smackingly delicious. Try with flathead and chips. $18. ...
- Baked eggplant and tomato
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... Browse more vegetarian recipes or connect with us on Facebook ! (Food) ...
- Nutrients for a healthy heart
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Protect yourself from heart disease Penny Lara shares her top nutrition tips. ...