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- Pan-fried calamari with caramelised peppers, tomato and olives
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... 1 handful of basil leaves 200 ml homemade tomato sauce, use tomato purée as replacement 1 tsp smoked ... and chill to room temperature before you add basil, rocket salad and mix through. Drizzle over the remaining oil and finish with some ...
- Orange oysters
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... cream into the reduction and strain. Blend the sauce with a stick blender and pour it over the oysters and garnish with the fennel green and grated orange skin. Recipe from Dorota Trupp; ...
- Spiced quinoa and eggplant salad
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... Method Place quinoa and water into a saucepan, cover with a lid and bring to simmer. Cook until all the water is absorbed by the ... the quinoa and toss through and serve. Note : The salad lasts well for two to three days in the fridge. Best served with all ...
- Leek and asparagus with soft boiled eggs and garlic purée
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... Shaved Parmesan 4 - 6 pieces of sundried tomato cut into stripes Few rocket leaves 1 bunch of chives, ... pepper Method Bring a steamer filled with water to the boil. Add the garlic, reduce the heat and simmer for ... Photo credit: Trupps' Cooking School (Lunch, Salad, Vegetables, Recipes) ...
- Spelt roast with mushroom sauce
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... stirring. Reduce the heat and cover the pot with a lid, cook on a very low heat, until the water is absorbed by the grain ... from the sauce recipe and serve the loaf with a leaf salad or seasonal steamed or glazed vegetables. Photo credit: ...
- Red lentil and tomato soup
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... quick dinner recipes that can be bulked up further with some shredded chicken for the carnivores, says Poh from Poh's Kitchen. ... tops. With a small paring knife, score the skin of each tomato all the way around. Place the tomatoes in a bowl and cover with boiling ...
- Natural ways to treat depression
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Dealing with depression is becoming a fact of life in Western society ... and B deficiencies, in particular, are known to be linked with depression. Aspirin and contraceptive pills can deplete the body’ ...
- Breakfast smoothie
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... Boost your energy levels with this breakfast smoothie from Green Cooks. ...
- Raw lasagne with walnut pesto
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... 1 medium zucchini, sliced thin, lengthways 1 tomato, sliced thin 1 cup of tomato sauce (see below) Walnut ... Method Place a layer of zucchini on a plate. Top with cherry tomato pulp, fresh tomato slices and walnut pesto. Top with a ...
- Pappardelle with mussels, garlic and chilli
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... hold the mussel firmly in one hand while pulling the beard with the other. Cook pasta in salted boiling water. Mince garlic and finely chop chilli and parsley. ...
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1 handful of basil leaves
200 ml homemade tomato sauce, use tomato
... cream into the reduction and strain.
Blend the sauce with a stick blender and pour it over the
... Method
Place quinoa and water into a saucepan, cover with a lid and bring to simmer. Cook un
...
Shaved Parmesan
4 - 6 pieces of sundried tomato cut into stripes
Few rocke
... stirring.
Reduce the heat and cover the pot with a lid, cook on a very low heat, until the w
... quick dinner recipes that can be bulked up further with some shredded chicken for the carnivores,
Dealing with depression is becoming a fact of life in Wes
... 1 medium zucchini, sliced thin, lengthways
1 tomato, sliced thin
1 cup of
... hold the mussel firmly in one hand while pulling the beard with the other.
Cook pasta<