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- Tomatoes may prevent breast cancer
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... Experts promote the Mediterranean diet ...
- The science of kissing
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... Never underestimate the power of the pash ...
- 11 steps to weight loss
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... Step 6. Learn to create healthy versions of the foods you love. Step 7. Incorporate more incidental ... body where you feel complete freedom, joy and bliss in the moment. Step 10. Get rid of your scales. Step ...
- Jamie Oliver's perfect roast brisket
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... Jamie Oliver shows us how to make the perfect roast beef brisket. Share: Facebook Twitter Roast beef is the ultimate treat, but brisket is your thrifty friend – it's a ...
- Rose flower toner
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... oils then shake. Add witch hazel and shake, then add the rose flower water until all of the ingredients are mixed. Shake the bottle before each use (as the ...
- Homemade health foods
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... It's time to get back in the kitchen! ... Choosing wisely from the burgeoning number of supermarket ‘ health foods ’ is more ...
- Detox smoothie
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... 2 cups filtered water Method Put all the ingredients into a high- powered blender and blitz until smooth. Recipe ...
- Prevent osteoporosis with calcium
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... The mineral calcium is responsible for strong bones and healthy teeth. ... but there are many other ways to obtain calcium from a diet filled with green, leafy vegetables, soy-based products and even nuts. ...
- Anti-ageing secrets from Italy
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Benefits of the Mediterranean diet Want ...
- Exfoliating cleanser for dry skin
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... This exfoliating scrub will help remove the dead layer of skin cells on your face, making your skin look healthier and ... vanilla extract Method: Mix all the ingredients into a bowl Gently massage the mixture all over the face ...