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- Breakfast protein balls
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... These powerful little protein balls are packed with the goodness of oats, chia, cranberries and more! Trust us, they'll make your ... In a high-powered blender or food processor, combine all the ingredients except the water and blend until the mixture is smooth. ...
- Flaxseed: the world’s richest source of lignans
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The next seed sensation? ... themselves to be a health-promoting addition to your daily diet. For example, clinical trials have shown that lignans may be beneficial in ...
- Dalai Lama: Social media is very important
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... His holiness The Dalai Lama speaks out about social media and the importance of being objective and truthful with the information we share. ...
- Norfolk Island Food Festival 2015
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... visitors to its pristine blue shores each year – it’s the unique, local produce on offer at its yearly food festival that beckons ... Share: Facebook Twitter The festival celebrates traditional customs (a mix of British and ...
- Yoga poses for healing & immunity
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... variation emulates him thrusting swords from both hands. The pose develops balance and stability, courage and confidence. It’s ... – pretty much works every muscle. By stimulating the abdominal organs, it aids digestion and can relieve backache . More ...
- How can we override feelings of jealousy?
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Wisdom from the Dalai Lama In June 2015, his Holiness the Dalai Lama returned to Australia for the 10th time to share his timeless ...
- 5 proven health benefits of avocados
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... fats are needed to maintain heart health and aid in the body’s absorption of fat-soluble vitamins and carotenoids. Avocados ... and sodium: Research shows that a varied diet high in potassium and low in sodium helps to maintain normal blood ...
- Adelaide Night Noodle Markets 2015
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... Share: Facebook Twitter Come for the abundance of with food stalls with offerings such as dumplings , dosa, ... and nightly entertainment to delight market-goers. The Adelaide Night Noodle Markets are brought to you by Good Food Month in ...
- Banana flour chocolate bombs
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... Remove from heat. Dip balls into chocolate. When the choc layer is cool, place in fridge. Try not to eat all of them at once! Recipe and images from The Source Bulk Foods in Prahran, Melbourne NEXT: Fig, ...
- Yoga poses for happiness
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Try the Pigeon, Urdhva Dhanurasana and Sukhasana pose ... This hip-opening pose can be simplified by leaving the back leg straight and coming into a gentle forward bend. As we store ...