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- Mango, passionfruit, lime & thyme spritzer recipe
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Keep cool & mango on. Keep cool with this refreshing spritzer recipe this summer. ...
- The Art Series Hotel teams up with Jessica Sepel for a new wellness series
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The wellness events not to be missed! The Art Series Hotel Group has teamed up with Australian Natural Health expert, ...
- How to create the perfect cheese platter
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... Share: Facebook Twitter 1. The multiple-choice statement “In some instances, it is more ideal to serve several cheeses together. If this is the case, then your number one rule is balance. To achieve this, you will need ... from it.” Image by Alan Benson. (Food & Diet) ...
- The new Hepburn Bathhouse & Spa Hammam experience
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... meaning ‘spreader of warmth’ is inspired by the social and cultural practices in Morocco, and is a method of cleansing and ... Hepburn’s unique, mineral-rich water sourced from the earth for an experience like no other. We caught up ...
- Uncovering the benefits of beauty sleep
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... wanted to age gracefully, inside and out. The idea of getting adequate sleep to foster youthfulness and a healthy glow is more than just heresay. Experts, including those at the Sleep Laboratory in Stockholm, Sweden, have found there are real results to ...
- Change your mood with your senses
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Discover the power of your senses. ... We all experience good days and bad days. On the good days, we can feel energetic, productive and completely high on life. ...
- 5 reasons why craft beer is good for you
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... 1. It’s good for your gut health , says The Diet Myth author Professor Tim Spector. Belgian beer, he claims, can ...
- Minty spirulina bowls
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... flowers Blueberries Method Add the banana, coconut water, mint and spirulina to a high-speed blender and blend ... blondies . They're not only healthy but also made with the superfood goodness from chickpeas! (Breakfast, Easy, Recipes) ...
- Top most practised meditation techniques
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... a range of traditions and practices on offer, here are the most commonly practised techniques. ... Lisa O'Neill investigates: Zen meditation Zen is the most prominent variation of Buddhist meditations, as it is believed that ...
- The power of the 2 & 5 diet
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... and – ultimately – untimely death. The minimum prescribed amount of fruit and vegetables needed to do all these ... 2 tablespoons NEXT: Want to learn more about the 2:5 diet and how it can make you feel better? Grab the February 2017 edition of ...
The wellness events not to be missed!
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Share: Facebook Twitter 1. The multiple-choice statement
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... meaning ‘spreader of warmth’ is inspired by the social and cultural practices in Moroc
... wanted to age gracefully, inside and out.
The idea of getting adequate sleep to f
... 1. It’s good for your gut health , says The Diet Myth author Profe
... flowers
Blueberries
Method
Add the banana, coconut water, mint and spirulin
... a range of traditions and practices on offer, here are the most commonly practised techniques.
... and – ultimately – untimely death. The minimum prescribed amount of fruit and