Australian Natural Health Magazine - Nourish

... absorbed, 10 to 15 minutes. Transfer the quinoa to a large bowl and spread out to cool, about 15 minutes. To prepare lemon sour cream: Combine sour cream, lemon zest and lemon juice in a small bowl. Cover and refrigerate until ready to serve. To prepare quinoa cakes: ...

Why is it affecting so many people? Bread, pasta and even beer have b ...

This simple dessert works any time of the year, but its flavours will be the best and brightest in the winter when oranges are at their pe ...

... coriander, salt, turmeric, cinnamon and pepper in a small bowl. Grate ½ teaspoon zest from the lemon. Juice the lemon into a one ...

This cinnamon and cumin-spiked couscous with chicken is made mostly with pantry staples – all you have to pick up is some chicken thighs, ...

A tagine is a slow-cooked Moroccan stew (traditionally served over couscous) – but here it’s quicker and (dare we say it?) tastier, thanks ...

... hot sauce, or to taste Method Place a large bowl of ice water next to the stove. Bring a large saucepan of water to a boil. ... stirring, until soft, two to five minutes. Transfer to a bowl with a slotted spoon. Add onion, garlic, ginger and pepper to the pan. ...

... couscous Method Place raisins in a small bowl and cover with warm water; let soak for 10 minutes. Drain. Crush ... turmeric, allspice, nutmeg, cinnamon and pepper in a small bowl. Heat two tablespoons olive oil and butter in a casserole dish over ...

... Method Place beef, lamb and lemon juice in a large bowl. Gently combine until incorporated. Marinate in the refrigerator for one ...

This hazelnut chocolate tart is a fantastic vegan dessert. Share: Facebook Twitter Ingredients ( ...