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BBQ chicken brunch bowl

... There’s nothing quite like barbecued chicken cooked to perfection on a hot grill. Pair it with some simple seasonal ... Ingredients (serves 4) 4 skinless, organic chicken breasts 2 tbsp extra-virgin olive oil 2 bunches fresh ...

... There’s nothing quite like barbecued chicken cooked to perfection on a hot gr
Charred vegetables & smoky hummus

... 2–3 golden beetroots 3 slices Kent pumpkin ½ cup drained chickpeas 2 tsp chipotle spice ... it slides into the centre easily. Spray the slices of pumpkin with olive oil and add to the grill, cooking until soft and golden. ...

... 2–3 golden beetroots 3 slices Kent pumpkin ½ cup drained ch
Smoky spiced chicken quarters with Middle Eastern salad

... smoky spices. Ingredients 1 x 1.5 kg chicken, cut into quarters (ask your butcher to do this for you) 2 ... a delicious paste. Using your hands, rub this all over the chicken pieces, being sure to get into all the little tight spots. Transfer ...

... smoky spices. Ingredients 1 x 1.5 kg chicken, cut into quarters (ask your butch
Spinach crepes with creamy chickpeas & mushrooms

... bean) filling is always a good option, and simple fried mushrooms are a favourite too.   Spinach crêpes ... drained and rinsed   Sautéed mushrooms   2 tbsp extra-virgin olive oil, virgin coconut ...

... bean) filling is always a good option, and simple fried mushrooms are a favourite too.  
Tacos with grilled chicken, bean salsa and avocado

... and pepper, to taste Tacos   4 chicken breast fillets, around 120 g each 2 tsp tandoori or Mexican ... to taste with a pinch of sugar.   Season the chicken with salt and spice mix and grill all over, on an oiled grill or ...

... and pepper, to taste Tacos   4 chicken breast fillets, around 120 g eac
Green tea pomegranate infused quinoa with roast pumpkin

... Ingredients (serves 4) 500g organic pumpkin, cut into 2.5cm cubes Flannerys Own Organic Olive Oil 1 ... Method 1. Preheat the oven to 200C fan forced. Place pumpkin on a lined baking tray, drizzle with olive oil. Place in the oven to ...

... Ingredients (serves 4) 500g organic pumpkin, cut into 2.5cm cubes Flann
Pumpkin & ginger cheesecake

... and yoghurt and underpinned by a nutty base – with pumpkin purée, fresh ginger and cinnamon as the midlife trump cards. The ... cheese 150 g thick Greek yoghurt 400 g can pumpkin purée (or make your own) 60 ml runny honey, plus extra ...

... and yoghurt and underpinned by a nutty base – with pumpkin purée, fresh ginger and cinnamon as
Luke Mangan's smashed spiced pumpkin & ricotta on rye with poached eggs

... using sweet potato as it also works well instead of the pumpkin. Share: Facebook Twitter Ingredients (serves 8) Moroccan-spiced pumpkin ½ medium butternut pumpkin, skin left on, cut in ...

... using sweet potato as it also works well instead of the pumpkin. Share:
Peruvian chicken soup

... quinoa, Peru's famous protein-packed super seed, and lean chicken breast. If that's not enough to get you cooking, it also features ... by: Issy Crocker. NEXT: Can't go wrong with a pumpkin soup. Try this roasted pumpkin and sweet potato soup today. ...

... quinoa, Peru's famous protein-packed super seed, and lean chicken breast. If that's not enough to
5 simple food ideas for a well-balanced breakfast

... avocado and baby spinach Vegetable omelette with mushrooms, capsicum, herbs and tomato and avocado Toast with avocado, ...

... avocado and baby spinach Vegetable omelette with mushrooms, capsicum, herbs and tomato and
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