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- Crunchy pumpkin salad
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... Ingredients (serves 2) 1 small butternut pumpkin coconut or olive oil 120 g quinoa ½ a ... the oven to 200°C and boil a full kettle. Peel the pumpkin and cut into roughly 3 cm (1¼in) chunks, discarding the seeds. ...
- BBQ chicken brunch bowl
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... There’s nothing quite like barbecued chicken cooked to perfection on a hot grill. Pair it with some simple seasonal ... Ingredients (serves 4) 4 skinless, organic chicken breasts 2 tbsp extra-virgin olive oil 2 bunches fresh ...
- Charred vegetables & smoky hummus
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... 2–3 golden beetroots 3 slices Kent pumpkin ½ cup drained chickpeas 2 tsp chipotle spice ... it slides into the centre easily. Spray the slices of pumpkin with olive oil and add to the grill, cooking until soft and golden. ...
- Lola Berry's pumpkin & almond tartlets
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... For the filling 1 ½ cups diced pumpkin 2 tbsps extra-virgin olive oil 2 tbsps almond milk, ... almonds, activated if possible (see note) 3 tbsps pumpkin seeds 3 tbsps desiccated coconut 2 tbsps coconut oil, ...
- Smoky spiced chicken quarters with Middle Eastern salad
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... smoky spices. Ingredients 1 x 1.5 kg chicken, cut into quarters (ask your butcher to do this for you) 2 ... a delicious paste. Using your hands, rub this all over the chicken pieces, being sure to get into all the little tight spots. Transfer ...
- Spinach crepes with creamy chickpeas & mushrooms
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... bean) filling is always a good option, and simple fried mushrooms are a favourite too. Spinach crêpes ... drained and rinsed Sautéed mushrooms 2 tbsp extra-virgin olive oil, virgin coconut ...
- Tacos with grilled chicken, bean salsa and avocado
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... and pepper, to taste Tacos 4 chicken breast fillets, around 120 g each 2 tsp tandoori or Mexican ... to taste with a pinch of sugar. Season the chicken with salt and spice mix and grill all over, on an oiled grill or ...
- Green tea pomegranate infused quinoa with roast pumpkin
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... Ingredients (serves 4) 500g organic pumpkin, cut into 2.5cm cubes Flannerys Own Organic Olive Oil 1 ... Method 1. Preheat the oven to 200C fan forced. Place pumpkin on a lined baking tray, drizzle with olive oil. Place in the oven to ...
- Pumpkin & ginger cheesecake
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... and yoghurt and underpinned by a nutty base – with pumpkin purée, fresh ginger and cinnamon as the midlife trump cards. The ... cheese 150 g thick Greek yoghurt 400 g can pumpkin purée (or make your own) 60 ml runny honey, plus extra ...
- Luke Mangan's smashed spiced pumpkin & ricotta on rye with poached eggs
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... using sweet potato as it also works well instead of the pumpkin. Share: Facebook Twitter Ingredients (serves 8) Moroccan-spiced pumpkin ½ medium butternut pumpkin, skin left on, cut in ...
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Ingredients (serves 2)
1 small butternut pumpkin
coconut or olive oil
... There’s nothing quite like barbecued chicken cooked to perfection on a hot gr
...
2–3 golden beetroots
3 slices Kent pumpkin
½ cup drained ch
...
For the filling
1 ½ cups diced pumpkin
2 tbsps extra-virgin olive
... smoky spices.
Ingredients
1 x 1.5 kg chicken, cut into quarters (ask your butch
... bean) filling is always a good option, and simple fried mushrooms are a favourite too.
... and pepper, to taste
Tacos
4 chicken breast fillets, around 120 g eac
...
Ingredients (serves 4)
500g organic pumpkin, cut into 2.5cm cubes
Flann
... and yoghurt and underpinned by a nutty base – with pumpkin purée, fresh ginger and cinnamon as
... using sweet potato as it also works well instead of the pumpkin.
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