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- Lebanese cucumbers with ginger and mint
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Healthy salad recipes ... well. Serve. NEXT: Berry salad recipe (Food) ...
- Homemade labne
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... recipe>> Photo credit: Jessica Symonds (Food) ...
- Raw bliss balls
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... Qualified raw food teacher Amanda Brocket shares her best-ever bliss balls recipes. ... and blend to taste. NEXT: Browse more healthy recipes or connect with us on Facebook! (Food) ...
- Skin detox – the essential guide
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... free radicals and toxins that we ingest daily through food, water and air. It’s when we start to be mindful of what goes in ... broom, sweeping the colon free of debris from years of bad food habits. However, be sure to only ever eat fruits on an empty stomach to ...
- Foods to help manage polycystic ovary syndrome (PCOS)
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... organic and pasture-fed meat Stick to unprocessed food Drink plenty of water Eat nuts and nut butters ... or non-fat dairy (milk, yogurt, cheese) Include healthy fats and supplements to your diet What to stay away ...
- 'FODMAP friendly' logo hits supermarkets
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... friendly’ will be allocated to ‘safe’ food products for those with digestive disorders who are unable to tolerate ... garlic and milk. To receive the FODMAP label, each food product is independently analysed in a food-testing laboratory. For more ...
- Detox smoothie
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... Blend all ingredients and serve. NEXT: Browse more healthy recipes or connect with us on Facebook! (Food) ...
- Watercress, almond and walnut salad
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... by Rosie Percival; Photography by Jessica Bicknell (Food) ...
- Kimchi and mushroom fried rice
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... Delicious Korean food ... – is brimming with beneficial bacteria to keep your gut healthy. ...
- How to protect your eyes
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Maintain good eye health with our top tips Long considered windows to the soul, our eyes are one of our most important faculties. Yet, with d ...