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- How to understand your natural cycles and ageing
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Your first step is knowing what’s normal and what to expect. For many women, the topic of hormones, periods and menopause is a no-go zone. NA ...
- Chicory, salame & stracciatella pizza recipe
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Having a pizza night? Re-create this delicious chicory, salame & stracciatella pizza by the godfather of Italian cuisine Stefano Manfredi. ...
- Crunchy pumpkin salad
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... Ebury Press, $35.This book contains non-vegan recipes. (Food, Health) ...
- How to improve your wellbeing through gratitude
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Sleep is so much more than simple rest. Getting a good night’s sleep is great for our physical and psychological wellbeing, and expressing g ...
- BBQ chicken brunch bowl
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There’s nothing quite like barbecued chicken cooked to perfection on a hot grill. Pair it with some simple seasonal greens, and fresh pest ...
- The benefits of matcha
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... enticing variety of sweet and savoury recipes. Despite its healthy properties, it can’t be claimed that a small amount of matcha in a cake renders that dish suddenly healthy. But once you have discovered the brilliant benefits of matcha tea, it ... or a salad, go out, experiment and meet your matcha! (Food) ...
- A vegan's guide to Los Angeles
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... It’s not just the fantastic choice of food and vegan restaurants that is the draw for this Californian oasis on the ... or the ‘Mediterranean Supergreens Salad’ for a healthy fresh option. They also have some very tempting desserts. 6374-A ...
- Shish kebab wraps with spicy seitan medallions
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... Recipe by Nadine Horn and Jörg Mayer. (Food, Health) ...
- Why probiotics are a vital component to your wellbeing
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... on the other hand, are indigestible fibre that serve as food for the probiotics in the gut, allowing them to thrive. Naturally ... to processing and digesting the nutrients from our food, and being responsible for effective elimination, the gut is integral to ... of this mucus layer. Even if you are generally healthy, taking living probiotics in the form of fermented foods and drinks is ...
- Salmon marinated with beetroot and dill
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... take on the traditional gravlax, this is the perfect party food: light, delicious and completely prepared in advance. ... and then don’t spare another thought for party food. Just have fun in the knowledge that you’ve put on a beautiful, ...
Your first step is knowing what’s normal and what to expect.
... Ebury Press, $35.This book contains non-vegan recipes. (Food, Health) ...
... enticing variety of sweet and savoury recipes. Despite its healthy properties, it can’t be c
... It’s not just the fantastic choice of food and vegan restaurants that is the
...
Recipe by Nadine Horn and Jörg Mayer. (Food, Health) ...
... on the other hand, are indigestible fibre that serve as food for the probiotics in the gut, allowi
... take on the traditional gravlax, this is the perfect party food: light, delicious and completely p