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- Dry July 2017
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... and it’s a chance to appreciate the value of a healthy, balanced lifestyle. So to help you get through the booze-free ... For more information visit their official website. (Food & Diet) ...
- 22 tips for a healthy gut and digestion
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... wonderful probiotic foods that are found at most health food stores. 5. Eat prebiotic wholefoods: Foods such as onion, garlic, ... Lay off the antibiotics: They affect the balance of healthy bacteria in the gut. 17. Eat fruit on an empty stomach: Fruit ...
- Express pizza recipe
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Move over, conventional flours. We’re making paleo-friendly, gluten-free recipes that are just as delicious as their grainy counterparts. ...
- Lyndi Cohen's day on a plate
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... plenty on my plate. I always make twice as much dinner for healthy lunches the next day. Snack When I crave something sweet, ... Lyndi's top ingredients in her pantry here. (Food, Lifestyle) ...
- Sultana, walnut & honey cookies
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... container in the fridge. Words, recipes and food photography: Jessica Cox. NEXT: Try these double ...
- Why coffee is good for you
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... consumed in moderation coffee can be quite healthy for us,” says accredited practising dietitian Melanie McGrice. “Research by the Australian Food Standards body, FSANZ, suggests that intakes of over 210 milligrams of ... of studies that suggest that higher intakes can still be healthy.” One such study, published in the Archives of Internal Medicine ...
- Four-ingredient pancakes
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... berries and a spoon of maple syrup. Words, recipes and food photography: Nadia Felsch. (Breakfast, Recipes) ...
- Yin ’n’ yang green smash on rye
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The ultimate savoury breakfast. Magdalena Roze shares her yummy smash ...
- 5 simple food ideas for a well-balanced breakfast
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... start your day on the right note. (Food & Diet) ...
- Rachael Finch's raspberry pancakes
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... This recipe is an extract from Rachael Finch's Happy, Healthy, Strong ($35, Harper Collins) is out now. Find more delicious recipes here. (Food, Health) ...