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Dry July 2017

... and it’s a chance to appreciate the value of a healthy, balanced lifestyle. So to help you get through the booze-free ... For more information visit their official website. (Food & Diet) ...

... and it’s a chance to appreciate the value of a healthy, balanced lifestyle. So to help y
22 tips for a healthy gut and digestion

... wonderful probiotic foods that are found at most health food stores. 5. Eat prebiotic wholefoods: Foods such as onion, garlic, ... Lay off the antibiotics: They affect the balance of healthy bacteria in the gut. 17. Eat fruit on an empty stomach: Fruit ...

... wonderful probiotic foods that are found at most health food stores. 5. Eat prebiotic wholef
Express pizza recipe

Move over, conventional flours. We’re making paleo-friendly, gluten-free recipes that are just as delicious as their grainy counterparts. ...

Lyndi Cohen's day on a plate

... plenty on my plate. I always make twice as much dinner for healthy lunches the next day. Snack When I crave something sweet, ... Lyndi's top ingredients in her pantry here. (Food, Lifestyle) ...

... plenty on my plate. I always make twice as much dinner for healthy lunches the next day. Sna
Sultana, walnut & honey cookies

... container in the fridge.  Words, recipes and food photography: Jessica Cox. NEXT:  Try these double ...

... container in the fridge.  Words, recipes and food photography: Jessica Cox. NEX
Why coffee is good for you

... consumed in moderation coffee can be quite healthy for us,” says accredited practising dietitian Melanie McGrice. “Research by the Australian Food Standards body, FSANZ, suggests that intakes of over 210 milligrams of ... of studies that suggest that higher intakes can still be healthy.” One such study, published in the Archives of Internal Medicine ...

... consumed in moderation coffee can be quite healthy for us,” says accredited practising dieti
Four-ingredient pancakes

... berries and a spoon of maple syrup. Words, recipes and food photography: Nadia Felsch. (Breakfast, Recipes) ...

... berries and a spoon of maple syrup. Words, recipes and food photography: Nadia Felsch.
Yin ’n’ yang green smash on rye

The ultimate savoury breakfast. Magdalena Roze shares her yummy smash ...

The ultimate savoury breakfast.
5 simple food ideas for a well-balanced breakfast

... start your day on the right note.    (Food & Diet) ...

... start your day on the right note.    (Food & Diet) ...
Rachael Finch's raspberry pancakes

... This recipe is an extract from Rachael Finch's Happy, Healthy, Strong ($35, Harper Collins) is out now. Find more delicious recipes here. (Food, Health) ...

... This recipe is an extract from Rachael Finch's Happy, Healthy, Strong ($35, Harper Collin
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