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- Jessica Sepel's journey toward health and healing
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... is Jessica Sepel and I’m a qualified nutritionist, health blogger and, now, a published author. I’m dedicated to health; it is my passion and calling in life and I’m committed to walking ...
- Strawberry-basil creamsicles recipe
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With an element of surprise. Because n'ice cream is always a good idea! Enjoy these frozen treats today. ...
- Top tips for staying hydrated
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... Sip your way to health and happiness – it’s easier than you think, writes NADIA FELSCH. ... to stay hydrated. (Health, Lifestyle) ...
- How to avoid dehydration
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... Sip your way to health. ... fruit and herbs, such as citrus, berries and mint (Health) ...
- Healthy carrot cake recipe perfect for Easter
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Looking for healthy treats for Easter? This raw carrot cake is full of flavour without the hidden nasties - guilt-free Easter, here we com ...
- Breakfast ice pops recipe
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... Recipe by Virpi Mikkonen and Tuulia Talvio. (Food, Health) ...
- The mind behind Nodo Donuts
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... artisan methods, naturally gluten-free ingredients and health-focused ideas, Williams’ philosophy is simple: eat doughnuts for ... diagnosed with coeliac disease and becoming slightly more health conscious, I started baking healthy-style doughnuts. I spent months and ...
- Spelt hot cross buns
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... how much each piece should weigh. Roll into balls and place on a baking sheet lined with baking paper. They should not be ...
- Guilt-free Easter treats: Raw carrot cake
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The Unbakery has done it again with this delicious treat. This raw carrot cake makes indulging this Easter a breeze. Find the recipe below. ...
- Inside a dietitian's pantry
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... to nutrition has positioned her as a go-to expert on health and wellbeing. Here, she shares five pantry essentials she can't live ... yoghurt I’m all about eating for gut and brain health, which is one of the reasons I snack on plain Greek yoghurt packed with ...