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- OCD - signs, symptoms and treatment
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... asthma, and there are thought to be thousands more living with it undiagnosed. “Victims of OCD engage in bizarre and ... Unlike compulsive shoppers or compulsive gamblers, people with OCD derive no pleasure from performing their rituals. They find them ...
- Chicken and roast pumpkin salad
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... pumpkin into small pieces and place on a baking tray lined with baking paper. Clean the baby beetroots and also place onto the baking ... While the vegetables are roasting, season chicken fillet with lemon pepper and place in hot griller. Cook for about 5 minutes each side. ...
- Fig and fruit bread fancy
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... tablespoon of honey (optional) Ingredients Toast the two slices of fruit bread. Once the fruit toast is ready, spread the ricotta cheese evenly. Cut the figs into ...
- Lemon & honey cupcakes with cream cheese icing
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... sugar and vanilla essence in a mixing bowl and beat with an electric mixer until light and creamy. Gradually add the egg and beat ... the milk and lemon zest and spoon into muffin tins lined with paper patty cases. Bake for 10-12 minutes, or until cooked. Cool and top ...
- Pesto fettuccine
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... better than homemade pesto. Try this fettuccine recipe with sundried tomatoes Share: Facebook Twitter ... seconds or until combined well. Combine the fettuccine with the pesto mixture and semi-sundried tomatoes and serve. (Dinner, Lunch, ...
- Seared swordfish steaks
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... grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad. Share: Facebook ... with a fork and allow to cool. Dressing - Lightly toast sesame seeds. Combine powdered dashi with boiling water. In a mortar and ...
- Cajun lamb strips with summer salad
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... Cook lamb for 3-5 minutes on each side. Once cooked, cover with foil and allow to rest for about 5 minutes. Place a water-filled ...
- Dealing with diabetes
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... fastest growing chronic disease. Learn how to manage it with the help of natural treatments. ... legs are cramping regularly. So you book an appointment with your GP and he tells you that have you have elevated blood sugar levels. ...
- Omega-3 - the essential guide
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... In fact, you ought to make good friends with the greatest fat of them all – omega-3. ... fatty acids in good health has been known for decades, with awareness surging in the 1970s when it was discovered through the study ...
- Spicy avocado soup
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... or less water to desired consistency and serve immediately with garnishes. One cup of avocado has 23 per cent of the recommended daily ...
... asthma, and there are thought to be thousands more living with it undiagnosed.
“Victims
... pumpkin into small pieces and place on a baking tray lined with baking paper. Clean the baby beetr
... tablespoon of honey (optional)
Ingredients
Toast the two slices of fruit bread. Onc
... sugar and vanilla essence in a mixing bowl and beat with an electric mixer until light and creamy.
... better than homemade pesto. Try this fettuccine recipe with sundried tomatoes
... grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad.
... Cook lamb for 3-5 minutes on each side. Once cooked, cover with foil and allow to rest for about 5
... fastest growing chronic disease. Learn how to manage it with the help of natural treatments.
... In fact, you ought to make good friends with the greatest fat of them all – o
... or less water to desired consistency and serve immediately with garnishes.
One cup of avocado