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- Leek and asparagus with soft boiled eggs and garlic purée
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... pepper Method Bring a steamer filled with water to the boil. Add the garlic, reduce the heat and simmer for ... the garlic dressing over the leek and asparagus. Garnish with a few rocket leaves, sundried tomatoes and eggs. Serve with a sprinkle ...
- Spelt roast with mushroom sauce
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... stirring. Reduce the heat and cover the pot with a lid, cook on a very low heat, until the water is absorbed by the grain ... from time to time. Remove from the heat and season with salt and pepper, add the flour and mix through well. Grease a cake ...
- Natural ways to treat depression
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Dealing with depression is becoming a fact of life in Western society ... and B deficiencies, in particular, are known to be linked with depression. Aspirin and contraceptive pills can deplete the body’ ...
- Breakfast smoothie
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... Boost your energy levels with this breakfast smoothie from Green Cooks. ...
- Raw lasagne with walnut pesto
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... Method Place a layer of zucchini on a plate. Top with cherry tomato pulp, fresh tomato slices and walnut pesto. Top with a layer of zucchini and layer with tomato pulp and pesto again. ...
- Pappardelle with mussels, garlic and chilli
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... hold the mussel firmly in one hand while pulling the beard with the other. Cook pasta in salted boiling water. Mince garlic and finely chop chilli and parsley. Saute mussels in a hot pan with olive oil until they open and throw in garlic and chili. Toss through ...
- Salmon with pepita-lime butter
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... (pumpkin seeds), give this salmon Mexican flair. Serve with wild rice and steamed vegetables. Share: ... Salt and pepper, to taste Method Toast pepitas (see tip below). Place in a small bowl with butter, lime zest, ...
- Watermelon and mango sorbet
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... add watermelon puree. Brush a loaf tin or individual cups with oil. Pour in the sorbet mixture and freeze until firm. Turn out the sorbet ... then add mango puree. Brush the loaf or individual cups with oil and pour in the sorbet mix and freeze until firm. Turn out the sorbet ...
- Wok-seared chicken tenders with asparagus & pistachios
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... will soon become a family favourite. Serve it over rice, with a simple salad of rocket and orange sections dressed in a light ...
- Potato rosti with smoked salmon, cream cheese and caviar
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Potato rosti with smoked salmon, cream cheese and caviar ... Throwing a dinner party? Canapés always go down well with guests. Try these potato rostis with smoked salmon, cream cheese and ...
... pepper
Method
Bring a steamer filled with water to the boil.
Add the garlic, r
... stirring.
Reduce the heat and cover the pot with a lid, cook on a very low heat, until the w
Dealing with depression is becoming a fact of life in Wes
...
Method
Place a layer of zucchini on a plate. Top with cherry tomato pulp, fresh tomato s
... hold the mussel firmly in one hand while pulling the beard with the other.
Cook pasta in salte
... (pumpkin seeds), give this salmon Mexican flair. Serve with wild rice and steamed vegetables.
... add watermelon puree. Brush a loaf tin or individual cups with oil. Pour in the sorbet mixture and
... will soon become a family favourite. Serve it over rice, with a simple salad of rocket and orange
Potato rosti with smoked salmon, cream cheese and caviar