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- Buckwheat kasha, squash & leek pilaf with runny eggs
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... METHOD Heat a heavy casserole dish (with lid) over medium heat until moderate hot but not smoking. Add the ... corn kernels, smoked paprika and thyme, season to taste with salt and pepper and bring to a boil. Cover, reduce the heat to low and ...
- Prawns in avocado
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... to garnish the dish Method Mix the oil with the curry powder. Peel the prawns and cut the tail meat into one-cm long pieces. Chop the chilli very fine. With the finest blade of a grater, shave the first layer of skin of one lime, ...
- Quinoa balls with roast capsicum salsa (gluten free)
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... water. Wash the seeds and place into a pot and cover with the same amount of water you strained off it. Cover with a lid and bring to a low simmer. Cook until the seeds absorbed all the ...
- Chicken sausage with potatoes and sauerkraut
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... cauliflowers and brussel sprouts as well as cabbage) with the probiotic advantages derived from the fermentation process. Perfect ... the crisp texture of refrigerated kraut over canned. Serve with roasted carrots and some mustard to spread on the sausage. ...
- 9 tips for a healthy home
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... and wellbeing, but did you know that most houses are rife with dangerous levels of electromagnetic radiation? ... near or under the bed 5. Replace spring mattresses with a non-metal mattress 6. Use a bed frame with minimal or no metal in it ...
- Coconut soufflé
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... litre soufflé dish (or similar-size baking dish) with olive oil cooking spray. Sprinkle with enough of the three tablespoons coconut sugar to generously coat the ...
- Spring lamb salad
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... this for you!). Finely chop thyme and the garlic. Mix with the mustard/olive oil/ lemon juice, generously smear over the lamb, leave ...
- Kale salad with avocados and walnuts
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- Grape and fennel salad
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... celery and spring onions; toss to coat. Serve topped with almonds . Tip: To toast chopped, small or sliced nuts, cook in a small dry pan over medium-low ...
- Cha soba salad with seared scallops
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... and thoroughly combine all the vegetable ingredients with the soba. Set aside. In a small bowl, combine all the dressing ... soba into a neat, round stack. Lightly coat scallops with olive oil and pan fry until cooked (two to three minutes). Drizzle lime ...
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METHOD
Heat a heavy casserole dish (with lid) over medium heat until moderate hot b
... to garnish the dish
Method
Mix the oil with the curry powder.
Peel the prawns a
... water. Wash the seeds and place into a pot and cover with the same amount of water you strained of
... cauliflowers and brussel sprouts as well as cabbage) with the probiotic advantages derived from th
... and wellbeing, but did you know that most houses are rife with dangerous levels of electromagnetic
... litre soufflé dish (or similar-size baking dish) with olive oil cooking spray. Sprinkle
... this for you!).
Finely chop thyme and the garlic. Mix with the mustard/olive oil/ lemon juice,
... celery and spring onions; toss to coat. Serve topped with almonds .
Tip: To toast
... and thoroughly combine all the vegetable ingredients with the soba. Set aside.
In a small bowl