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- Almond semifreddo & port wine-poached figs with almond praline
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... and orange zest fleck this semifreddo, which is drizzled with a richly spiced fig compote and topped with shards of praline. If you can’t find fresh figs, ...
- Lemony sunflower balls
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... These fresh lemony bites are great for a nut-free snack with a morning or afternoon cuppa. They are super easy and combine beautifully with tea, couch and book. Share: Facebook ...
- Understanding food intolerances
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... But there are innumerable positive experiences involved, with social understanding and acceptance ever increasing and the numbers of those with a food intolerance ever growing, writes Christina Bulbrook. ...
- Homemade granola bars
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... and allergens such as peanuts. These bars are packed with almonds and studded with raisins and dried cranberries, adding protein and natural sweetness. ...
- How to prevent bloating
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... headache, confusion, irritability and dizziness. Along with identifying and eliminating major allergens, try incorporating foods that ... and digests proteins. Sprouts are alive with hundreds of enzymes and are a great garnish for savoury dishes. Sprouts ...
- Tangelo & buffalo mozzarella salad with crispy quinoa
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... tangelo, mozzarella and tomatoes on a serving platter, top with the crispy quinoa and basil leaves. Drizzle with the olive oil and balsamic vinegar. Add a pinch of salt and cracked pepper ...
- Raw chocolate mousse
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Made with raw cacao powder ... Raw chocolate mousse made with avocado, coconut and raw cacao powder. Share: ...
- Coconut & lime prawns with herbed black rice
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... Love seafood? Try these coconut & lime prawns with herbed black rice. Share: Facebook ... salt Lime wedges to serve Method To toast the coconut, preheat an oven to 180°C. Add the coconut to a baking ...
- Grapefruit, haloumi & mint salad
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... and place the warm haloumi and grapefruit on top. Scatter with the mint and drizzle with the salad dressing. Season with salt and pepper and eat immediately. The ...
- Health benefits of fermented foods
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... the Western world thanks to ‘New Age hippies’ with a passion for good health. However, in the past five years, the ... foods so beneficial for the body is gaining momentum, with products such as coconut yoghurt even showing up on mainstream supermarket ...