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- How to achieve 'self-realisation'
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Get in touch with your true 'Self' ... it? Meditation . When you meditate you get in touch with the true Self, which is the source of happiness. The more you anchor in ...
- Twice-cooked pork belly with passionfruit carrots
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... Twice-cooked pork belly with crunchy crackling, creamy mashed potatoes and passionfruit carrots. Need ... the pork, place water in a pot and bring to the boil along with salt, stirring until dissolved. Find a baking dish that is deep ...
- Salted caramel smoothie recipe
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... A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. ...
- Chocolate, hazelnut and ginger cookies
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... Spoon one tablespoon of dough onto a baking sheet lined with baking paper, allowing five centimetres between each cookie. Bake for ...
- Quinoa, almond and ricotta balls with zucchini pasta
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... Looking for low-carb recipes? We love these quinoa balls with zucchini ribbons. ... to 200°C (180°C fan-forced). Line a baking tray with non-stick baking paper. Place the quinoa and one cup water in a ...
- Beetroot, basil, banana and berry smoothie
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A delicious detox aid Beetroot can be eaten raw in salads, added to s ...
- How to make room for rejuvenation in every area of life
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... she says. But Pearse says the bigger issue with mobile devices is that they’ve damaged our ability to control our ... is often not clear to us why the relationship we have with someone is not healthy for us,” says Fiona Bennett, a Relationships ... For example, you might enjoy organising school events with someone, but find you don’t gel with her in social settings. Or a ...
- Black seed oil
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... is said to offer a wide range of health benefits to those with ailments and diseases, as well as improving general health . The plant is grown from the Near East to India, with the rectangular seeds used in the production of the oil. One of the key ...
- Raw chocolate brownies
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... Raw chocolate brownies made with walnuts, cacao and dates. ... resembles breadcrumbs. Line a baking tray or tin with baking paper and pack mixture firmly inside, pressing down until it ...
- Blueberry bread
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... 170°C fan forced. Line three small bread loaf tins with baking paper. Place all dry ingredients, flour, salt or sugar, ... powder and combine. Then add water and mix together well with a whisk. Fold the fresh blueberries and lemon zest through the mix and ...
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Twice-cooked pork belly with crunchy crackling, creamy mashed po
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A quick and easy smoothie recipe made with almond milk, cottage cheese and ma
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Spoon one tablespoon of dough onto a baking sheet lined with baking paper, allowing five centim
... Looking for low-carb recipes? We love these quinoa balls with zucchini ribbons.
... she says. But Pearse says the bigger issue with mobile devices is that they’ve damaged our a
... is said to offer a wide range of health benefits to those with ailments and diseases, as well as i
... 170°C fan forced.
Line three small bread loaf tins with baking paper.
Place all dry in