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- Chargrilled corn and black bean salad
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... A simple ear cooked on a grill pan or barbecue, slathered with butter and seasoned with a squeeze of lime and pinch of salt is a gorgeous way to celebrate summer. ...
- How to find peace after tragedy
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... programs and services to educate and empower people living with chronic or serious illnesses or who are suffering from grief, stress, ...
- Joan Borysenko: Healing begins by taking your power back
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... you that has never been wounded. When you learn to connect with that part of yourself, the innate healing mechanisms of the body are ...
- Green bean, pea and snowpea salad with tahini dressing
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... jug and whisk until well combined. Fill a large bowl with cold water and add a few ice cubes. Set aside. Bring a large pot of ... on a serving platter. Pour over dressing and sprinkle with toasted sesame seeds. * Tamari is a wheat-free soy sauce found in ...
- DIY ingrown hair treatment
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... skin feeling silky and smooth. Mix a cup of white sugar with half a cup of jojoba oil or coconut oil. Add in 5 to 10 drops of tea tree ...
- Toasted chickpeas, avocado and tahini toast
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Get fancy with your morning toast ...
- Gluten free, seeded banana bread
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... banana bread? Especially when it's gluten-free and packed with wholesome ingredients like chia, honey and coconut. ... into a well-greased loaf pan, coat the bottom of the pan with dessicated coconut to prevent the mixture sticking. Top with desired ...
- Chocolate and berry brownie
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... and line a roughly 18 to 21 cm square cake or baking dish with baking paper. Place coconut oil, maple syrup and dark chocolate in a ... until smooth and well combined, scraping down the sides with a spatula to make sure all the ingredients get well incorporated. ...
- Smoothies 101
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... Step up your smoothie game with these simple ideas and additions. Share: ... 2. Kale your vibe Beef up the nutrient profile with some leafy greens and garden-variety vegies. Aim for a 3-to-1 or 2-to-1 ...
- Beetroot chips with ras el hanout jackfruit souvlaki
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... lined baking tray in a preheated 180ºC oven and coat with the coconut oil, salt and pepper. Allow to cook until crisp on the ... 4 beetroot chips and a portion of the jackfruit meat. Top with 1 tbsp each of tzatziki, hummus and chilli or garlic sauce and enjoy ...