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- Braised and stuffed quinoa capsicum
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... Method Place the quinoa, onion and garlic with the water into a stockpot, cover with a lid and place onto a high heat. When the quinoa reaches a boil, reduce ...
- Best sources of iron
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... Boost your iron levels with food expert Janella Purcell's top tips ... or rice, that is include it as your complex carbohydrate with your stir fry etc. You’ll find these amaranth products in your ...
- Cherry and almond flan cake with cinnamon
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Serve with stewed fruits or whipped cream ... This very simple and quick cake can be made with any seasonal fruit like figs, apricots, plums, peaches or berries ...
- Goat's cheese tart with butternut pumpkin
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... pumpernickel bread into a blender and mix to a crumble. As with the goat cheese, press into four circles (use a cake ring to assist) on your four serving plates. Top each circle with some of the pumpkin puree and lay the circles of goat cheese, smooth side ...
- Honey soy salmon recipe
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... fatty acids. Increasing omega-3 fatty acids is associated with increasing the health of your heart. ... ingredients. Place salmon into container and cover well with marinade. Put lid on and refrigerate for at least 3 hours or longer if ...
- Natural insect repellent
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... hazel) Instructions Mix the essential oils with the carrier oil. Rub or spray the natural insect repellent onto ... Browse more natural remedies or connect with us on Facebook! (Health) ...
- How to deal with bad breath
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It could be as simple as a trip to the dentist! Dr. McCoy and naturopath Caroline Robertson come to the rescue ...
- 10 tips for a healthy spine
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Victorian wellness chiropractor Michael Bloom shares his top tips Your spine is a channel for communication between your brain and the rest o ...
- Wickhams Road 2012 Yarra Valley Chardonnay
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... biggest wine bargains; lip-smackingly delicious. Try with flathead and chips. $18. ...
- Baked eggplant and tomato
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... Browse more vegetarian recipes or connect with us on Facebook ! (Food) ...