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- Top 10 foods for healthy hair
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... ways to protect our hair. Linda Smith reveals the best foods for healthy hair. 1. GREEN VEGIES Add a cup a day to your diet (try a spinach salad or steamed ...
- Food for healthy nails
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Raid your fridge for eggs, broccoli, vegetables and meat There are many ways to maintain your nail health naturally – simply look inside your ...
- Pregnancy supplements to boost brain power
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Kick-start your child's intellect Children whose mothers took these supplements during pregnancy had higher intellectual levels, accord ...
- Boost your baby's brain power
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Pregnant? See which supplements boost your child's intellect Children whose mothers took these supplements during pregnancy had higher i ...
- Natural pain relief - no pills required
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... What do green apples, looking at photos and swearing have in common? They’re ... levels, and now it seems if you’re in pain the best thing to do is turn up the volume. That’s because listening to music ...
- Natural is best
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... ever, experts are fusing science and nature to get the best anti-ageing results. Well, we knew that ‘natural is best’ all along! (Beauty) ...
- Load up on vitamin D
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Boost your health with a little daily sun The sun is out, the birds are chirping and the warm weather presents a perfect opportunity to boost ...
- Natural aphrodisiacs - 10 of the best
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Looking to spice up your sex life? Kate McKee shows you how to eat and drink your way to an enhanced performance in the bedroom… Now that’ ...
- Green Cooks Nature´s super seed
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... join a fantastic team and share our love of good food and green living, inspire the inner cook and kindle the eco-bug in all of you. In ... couscous or barley: it will soak up the flavours of a curry, stew or tagine and can even be used in stir-frys and risottos. Or, for a ...
- Green Cooks Vegie barbeque
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... plant-based patties on the grill. Serve with a crisp green salad and place in a whole-wheat bun, we promise your friends, body and ...