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- Nutrients for a healthy liver
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... negative effects of heavy metals such as lead, chemicals and pesticides. Top foods : Alfalfa, spinach, kale, silverbeet and ... NEXT: Find out the dangers of fatty liver with Dr Sandra Cabot>> Photo credit: Thinkstock (Food, ...
- Blueberry tart with walnut crust
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... tablespoons of maple syrup sweeten the blueberry topping and round out the flavour of the cream filling. ... sour cream and ¼ cup maple syrup in a medium bowl with an electric mixer on low speed until smooth. When the crust is cool, ...
- Salmon with creamy chive mash
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... (serves 2) Mash 4 potatoes, peeled and diced 125ml skim milk 6 peppercorns 1 clove garlic ... simmer for five minutes. Drain the potatoes and mash with a masher or ricer. Strain the milk mixture into a cup. Pour half the milk ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... 2 tsp all-spice 3 large eggs 1 tbsp vanilla extract 1 (450 g) container non-fat cottage cheese ... Preheat oven to 180ºC. Coat a 23 cm springform pan with cooking spray. Tightly wrap the outside of the pan bottom and sides with ...
- Coconut, cranberry and cacao truffles recipe
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... Janella Purcell uses organic dried fruit and nuts, cacao powder and spices to make these tasty truffles. ... fruit and nuts you have in the cupboard, and experiment with different spices. Sometimes I add seeds, LSA, spirulina or barley grass ...
- Linguine with smoked salmon and rocket
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... Looking for quick and easy lunch ideas? Try linguine with smoked salmon and rocket. Share: Facebook ...
- Pumpkin & pear soup with crumbled Stilton
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... Pears are roasted to sweet perfection with butternut pumpkin and puréed to create a creamy soup that gets a luxurious garnish of Stilton ...
- Barbecued snapper with lime & coriander
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... There is nothing better than fresh produce cooked simply, and this snapper recipe is a classic example. Share: ... fish on both sides. Cut the lime into thin slices and place into the slits in the fish. Sprinkle the ginger, coriander and chilli ...
- Quinoa pudding
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... lemon Juice and zest of one orange 75ml apple juice concentrate Method Cover fruit in boiling water and ... Drain fruit and reserve the juice. Top-up the juice with boiling water to make 700ml. Place quinoa in a large saucepan and ...
- Relationships & money
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How to deal with financial problems ... David Goding discusses how conflicting pay cheques and attitudes towards money can cause friction in your relationship if you’re ...
... negative effects of heavy metals such as lead, chemicals and pesticides. Top foods : Alfal
... tablespoons of maple syrup sweeten the blueberry topping and round out the flavour of the cream fi
... (serves 2)
Mash
4 potatoes, peeled and diced
125ml skim milk
...
2 tsp all-spice
3 large eggs
1 tbsp vanilla extract
1 (450 g) conta
... Janella Purcell uses organic dried fruit and nuts, cacao powder and
...
Looking for quick and easy lunch ideas? Try linguine
...
Pears are roasted to sweet perfection with butternut pumpkin and
... There is nothing better than fresh produce cooked simply, and this snapper recipe is a classic ex
