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- Smoothies 101
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... Step up your smoothie game with these simple ideas and additions. Share: ... WHAT: ½ to 2 cups banana, frozen berries, mango, apple, pear, citrus, pineapple, grapes, watermelon, dragonfruit, kiwifruit, ...
- Beetroot chips with ras el hanout jackfruit souvlaki
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... 4 tbsp hummus 4 tbsp tzatziki Chilli sauce and garlic, if desired! Method Start by cutting the beetroots into ... lined baking tray in a preheated 180ºC oven and coat with the coconut oil, salt and pepper. Allow to cook until crisp on the ...
- Amaranth tabouleh with beans and haloumi
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... The kids will adore the squeaky texture of haloumi and often have it lightly grilled as an afternoon snack; but its texture and ... the soapy saponin residue. Place in a small saucepan with water and bring to a boil. Reduce heat to low, cover with a lid and simmer ...
- Wellness and balance with Ash Hart
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... For Ash Hart life’s about being happy, healthy and sharing it with the world. ...
- DIY summer detox cleanse
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... Kick your health into gear with this easy detox cleanse by Lola Berry. ... Twitter It’s warmer, the sun’s shining, and you just feel like being more active and moving your body. So why not ...
- Kimchi pork belly kabobs
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... Jenner shows us how to step up our summer barbecue game with these pork belly kabobs. Share: Facebook ... kimchi, reserve cabbage for the kabobs. Stir coconut sugar and sesame oil into kimchi liquid. Cut pork belly into 2 cm cubes, cut white ...
- Arroz com mariscos (rice with shellfish)
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... Get a taste of the sweet South American life with this seafood delight. Share: Facebook ... 4 firm ripe tomatoes, chopped Sea salt and freshly ground black pepper 35 g chopped coriander ...
- Fish and triple-cooked chips with garlic aioli
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... Feel like you're right by the seaside with this fresh summer recipe. ... A summer feast that's fresh, tasty and free from gluten, dairy and refined sugar, we promise your guests will be ...
- The benefits of matcha
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... The health world is going green with envy over matcha and as Sally O’Neil digs a little deeper, you’ll be trading ...
- Barbecued fillet of beef with balsamic and fresh herbs
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... Kerrison of Relish Mama Cooking School shares her tips and tricks for mastering the art of the BBQ. ... to serve. Method: Combine herbs with salt, chilli, balsamic vinegar and olive oil. Marinate the beef ...