Australian Natural Health Magazine

Italian stuffed capsicums (Peperoni imbottiti)

Silvia Colloca shares her recipe for Italian stuffed capsicums, aka Peperoni imbottiti. ...

Orecchiette with broccolini and lemon

Food made with love

Looking for quick and easy pasta recipes? We love orecchiette with broccolini and lemon. ...

Wok-fried Asian greens

Wok-fried Asian greens

I’ve used Chinese broccoli and bok choy for this recipe but any green vegetable will do here. ...

Bulgogi tofu Korean bao (vegan)

The term bulgogi literally refers to ‘fire meat’ – marinated meat cooked using traditional grilling techniques. This vegan version uses chunks of tofu in place of the meat but is packed full of flavour that nestles in deliciously soft, gluten-free bao ‘buns’. ...

Korean tofu hot pot

Gluten free and vegan

This Korean tofu hot pot is a great winter warmer. It's also packed full of essential vitamins and minerals to boost our immunity through the colder months. ...

Fasullia (tomato & bean dish)

The perfect Turkish-style veggie accompaniment to your almost any meal.

The Turkish take their ingredients seriously, produce is always as fresh and local as possible, and nothing goes to waste. ...

Mango and cashew curry (vegan)

Dinner ideas with a difference!

Looking for vegan recipes? We love this mango cashew curry with green beans, capsicum and potatoes. ...

Vietnamese savoury rice pancakes (Banh Xeo)

Dairy free

Banh xeo is a rice flour and turmeric pancake filled with a mixture of bean shoots, cabbage and stir-fried vegetables. ...

Rainbow salad with fresh vegies, feta & walnuts

Looking for fresh, healthy salad ideas? Sarah Wilson recommends hitting up the local food markets for inspiration. ...

White gazpacho with grapes & almonds

Healthy soup recipes

White gazpacho is a classic dish from Spain dating back to the Moorish occupation of Andalusia in medieval times. This cool and creamy gazpacho soup includes toasted almonds, green grapes, thick yoghurt, olive oil and garlic. ...