Vegetables
Yin ’n’ yang green smash on rye
The ultimate savoury breakfast.
Magdalena Roze shares her yummy smash on rye and it's not just avocado on toast. ...
Submitted by anh_cms_admin on Thu, 06/15/2017 - 11:39- Read more
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Sweet potato pasta bake with spinach & pine nuts
Treat the family with this flavour packed pasta bake. ...
Submitted by anh_cms_admin on Fri, 06/09/2017 - 00:00Roasted sweet potato fries with lemon cashew dip
So you love fries, but also your thighs. It’s a dilemma we all face. The solution?
Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of dietary fibre too; you’ll struggle to over-eat these. They’re just as good (if not better) than the ones you’ll find at the takeaway, just be sure to share them around! ...
Submitted by anh_cms_admin on Mon, 06/05/2017 - 00:00Taline Gabrielian's best ever baked pumpkin
Pumpkin, quinoa, spinach, mushrooms and chickpeas, all in the one dish – the best baked pumpkin ever. ...
Submitted by anh_cms_admin on Thu, 05/25/2017 - 11:43- Read more
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Low carb breakfast hash
A creative breakfast bowl.
Looking for ways to spice up your breakfast. This low carb breakfast hash has it all. ...
Submitted by anh_cms_admin on Sat, 05/20/2017 - 00:00Field mushroom frittata
Mix it up with different textures and flavours of mushrooms you can enjoy all year round.
Sometimes eating well really can be this simple. We like to use whatever mushrooms are in season for this satisfying mushroom frittata. In autumn we would use pine mushrooms, but we love to mix it up with different textures and flavours of mushrooms so we can still enjoy this year round. ...
Submitted by anh_cms_admin on Mon, 05/15/2017 - 00:25Chargrilled vegetable salad with couscous, spiced yoghurt and almonds
Vegetables packed with flavour.
Add a layer of smokiness to your vegetables with this chargrilled salad. ...
Submitted by anh_cms_admin on Fri, 05/12/2017 - 09:26Lola Berry's nutrition bowl recipe
Full of all the good, healthy stuff.
This pretty creation is a nutritional gold mine full of all the good stuff – with the avo and olive oil providing some lovely healthy fats, the eggs giving you lots of complete protein and the sesame seeds adding plenty of the iron needed for the body to produce energy, along with a big hit of calcium too. I spend so much time making these bowls look pretty that they often look too good to eat … almost! ...
Submitted by anh_cms_admin on Thu, 04/27/2017 - 11:42- Read more
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Anjum Anand's charred spiced sweet potato salad recipe
Authentic Indian cooking at home
Explore flavours of India with this delicious spice salad by our March 2017 cover star, Anjum Anand. ...
Submitted by anh_cms_admin on Thu, 03/30/2017 - 23:21Cashew pesto linguini with nut crumble
Keep this simple with this delicious raw linguini recipe by Sally O'Neil aka The Fit Foodie. ...
Submitted by anh_cms_admin on Tue, 01/31/2017 - 15:16