Australian Natural Health Magazine

Divine raw chocolate brownies (gluten free)

These brownies have a rich chocolate flavour, made with pure ingredients and are a treat that you can enjoy knowing that you are eating well. The children 
I tested these on asked for seconds, even the ones who are usually fussy! ...

Quinoa and vegetable loaf (vegan)

Healthy recipes from Adele at Vegiehead.com ...

Blackened corn

Healthy, fresh and low fat

Love Mexican food? Mel B from thekindcook.com shares her favourite recipes. ...

Grilled octopus

Grilled octopus can be made as a quick snack or finger food and is a common meze in Greek households. ...

Sesame, pepita and almond bars

This healthy lunchbox snack is high in protein and high in fibre. ...

Buckwheat kasha, squash & leek pilaf with runny eggs

A delicious recipe that's high in fibre and packed full of protein. ...

Prawns 
in avocado

Christmas entrée ideas

Dorota Trupp shares some of her favourite Christmas recipes. ...

Coconut and chia muesli bars

Healthy and homemade!

Kick-start your day with a healthy, homemade muesli bar. ...

Red lentil and tomato soup

Tasty recipes from Poh's Kitchen

This is one of my faithfully quick dinner recipes that can be bulked up further with some shredded chicken for the carnivores, says Poh from Poh's Kitchen. ...

Chickpea, parsley and chilli dip

Learn how to make a homemade chickpea dip - perfect as a snack or starter. ...