Health
Love your liver with Dr Sandra Cabot
How to recognise & reverse fatty liver
Fatty liver is a condition that’s becoming an all-too common curse on Australians. Here, Dr Sandra Cabot shares her tips on how to recognise fatty liver and how to reverse it. ...
Submitted by ANH Editor on Wed, 01/07/2015 - 09:41- Read more
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Headaches: can a chiropractor help?
When headaches strike, our instinct is to reach for a painkiller. But there is evidence chiropractic care could be an effective treatment. ...
Submitted by anh_cms_admin on Mon, 12/22/2014 - 04:00- Read more
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Oil pulling – the latest trend in dental health
Oil pulling is an inexpensive treatment to complement your everyday brush and floss. ...
Submitted by anh_cms_admin on Fri, 12/19/2014 - 05:00Do you have adrenal fatigue?
Watch out for the signs
The two walnut-sized adrenal glands that sit at the top of our kidneys do a vital job – they release hormones in response to stress. ...
Submitted by anh_cms_admin on Wed, 12/17/2014 - 04:00Should you wear sunscreen every day?
Janella Purcell answers your FAQ
Should you wear sun cream every day? What are some alternatives to using traditional sunscreens laden with chemicals? ...
Submitted by anh_cms_admin on Wed, 12/10/2014 - 04:00- Read more
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Beware the gluten-free hype
New research has found that gluten-free diets are often lacking in essential vitamins and minerals. ...
Submitted by anh_cms_admin on Thu, 12/04/2014 - 04:00- Read more
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Liver-friendly foods
Are YOU eating these?
Your liver cops a belting just so you can have a good time. Perhaps it's time you did something nice in return, writes David Goding. ...
Submitted by anh_cms_admin on Thu, 11/27/2014 - 04:00- Read more
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Obese Australians more likely to get diabetes
Overweight Australians are at greater risk of diabetes, according to new research. ...
Submitted by anh_cms_admin on Tue, 11/25/2014 - 04:00- in favorites
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How to find peace after tragedy
It's all about control, commitment, challenge and connection
One woman’s acceptance of enormous tragedy has inspired thousands of people to find calm and contentment in the face of trauma, illness and exhaustion. ...
Submitted by anh_cms_admin on Sat, 11/22/2014 - 05:00Do I have a food intolerance?
How should I test for it?
Natural living expert Adele McConnell (pictured) answers your FAQs about health and nutrition. ...
Submitted by anh_cms_admin on Wed, 11/19/2014 - 04:00