Health
Smartphones at night making us dumb by day

Using a smartphone at night results in less work the next day, indicates new research by a Michigan State University business scholar. ...
Submitted by anh_cms_admin on Tue, 05/13/2014 - 06:00Good taste matters

Why we like the foods we do
Counting carbs and think you need more protein? Focus on taste instead, writes Jenan Taylor. ...
Submitted by anh_cms_admin on Fri, 05/02/2014 - 05:00What to eat post-detox

How to maintain healthy habits
It’s almost worse for you to detox and then immediately re-tox, and keep re-toxing, explains natural living and food expert Janella Purcell. ...
Submitted by anh_cms_admin on Thu, 05/01/2014 - 11:14- Read more
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Fertility boosting foods & supplements

Janella Purcell answers your questions about fertility. ...
Submitted by anh_cms_admin on Thu, 04/10/2014 - 10:0414 high fibre foods

Amber Wilson discusses the benefits of a high fibre eating plan. ...
Submitted by anh_cms_admin on Mon, 03/31/2014 - 05:00The vaccination debate

Should you immunise your children?
Most parents opt to vaccinate their children but a small minority are choosing not to. What are their reasons and how does this impact the rest of us? David Goding investigates ...
Submitted by anh_cms_admin on Tue, 03/25/2014 - 23:00Juice cleanse: detox your gut

Lighten the load on your body now and then with a juice cleanse. ...
Submitted by anh_cms_admin on Tue, 03/25/2014 - 05:00Diets of the past, present and future

From Pritikin to Paleo, the fad diet has come a long way, but has anyone lost weight? David Goding uncovers the big business of dieting. ...
Submitted by anh_cms_admin on Sun, 03/23/2014 - 23:00How to stimulate healthy bacteria

Take care of your tummy this holiday season
Probiotics are the healthy bacteria naturally present in your digestive tract. ...
Submitted by anh_cms_admin on Wed, 03/19/2014 - 05:003 superfoods to boost vitality

Are YOU eating these?
Improve your overall health and wellbeing by including these foods in your diet. ...
Submitted by anh_cms_admin on Fri, 03/14/2014 - 05:00- Read more
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