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- 5 energy-boosting smoothie ingredients
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... nutrient-rich meal. Rosie Percival lists her favourite smoothie ingredients Cacao Powder Raw chocolate ( cacao ) is jam packed with antioxidants and ...
- Quinoa burrito bowl (gluten free)
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... more coriander. "I used Coyo on my Mexi-bowl – WOW!" says Adele from Vegie Head . (Dinner, ...
- Breakfast smoothie
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... Boost your energy levels with this breakfast smoothie from Green Cooks. ...
- Cacao - guilt-free chocolate
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... No need. Welcome to the world of guilt-free chocolate – cacao. ... compared to blueberries, which have 32. Raw cacao chocolate contains agave or coconut palm sugar for sweetener, perhaps ...
- Prawns & green bean salad
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... shells back but leave tails intact. Place the prawns in a bowl. Shred the green beans into thin strips. Blanch the beans in boiling ... Drain the beans, then refresh them by dunking in a bowl of icy cold water to stop the cooking process. Remove the beans from the ...
- Coconut, cranberry and cacao truffles recipe
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... Janella Purcell uses organic dried fruit and nuts, cacao powder and spices to make these tasty truffles. ... pitted and roughly chopped ½ cup raw cacao powder ½ tsp cardamom powder 1 tsp lemon rind, ...
- Are supplements and multivitamins necessary?
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... Things like spirulina, barley grass, flax meal or oil, cacao, coconut oil, chia seeds, goji berries and other foods that are jam ...
- Beans to prevent colon cancer?
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Butyrate could reduce the chance of cancerous cells developing Not only bursting with nutrients including fibre, iron and protein, beans have ...