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5 energy-boosting smoothie ingredients

... nutrient-rich meal. Rosie Percival lists her favourite smoothie ingredients Cacao Powder Raw chocolate ( cacao ) is jam packed with antioxidants and ...

... nutrient-rich meal. Rosie Percival lists her favourite smoothie ingredients
Quinoa burrito bowl (gluten free)

... more coriander. "I used Coyo on my Mexi-bowl – WOW!" says Adele from Vegie Head .  (Dinner, ...

... more coriander. "I used Coyo on my Mexi-bowl – WOW!" says Adele from
Breakfast smoothie

... Boost your energy levels with this breakfast smoothie from Green Cooks. ...

... Boost your energy levels with this breakfast smoothie from Green Cooks.
Cacao - guilt-free chocolate

... No need. Welcome to the world of guilt-free chocolate – cacao. ... compared to blueberries, which have 32.  Raw cacao chocolate contains agave or coconut palm sugar for sweetener, perhaps ...

... No need. Welcome to the world of guilt-free chocolate – cacao.
Prawns & green bean salad

... shells back but leave tails intact. Place the prawns in a bowl. Shred the green beans into thin strips. Blanch the beans in boiling ... Drain the beans, then refresh them by dunking in a bowl of icy cold water to stop the cooking process. Remove the beans from the ...

... shells back but leave tails intact. Place the prawns in a bowl. Shred the green beans into thi
Coconut, cranberry and cacao truffles recipe

... Janella Purcell uses organic dried fruit and nuts, cacao powder and spices to make these tasty truffles. ... pitted and roughly chopped ½ cup raw cacao powder ½ tsp cardamom powder 1 tsp lemon rind, ...

... Janella Purcell uses organic dried fruit and nuts, cacao powder and spices to make these t
Are supplements and multivitamins necessary?

... Things like spirulina, barley grass, flax meal or oil, cacao, coconut oil, chia seeds, goji berries and other foods that are jam ...

... Things like spirulina, barley grass, flax meal or oil, cacao, coconut oil, chia seeds, goji berrie
Beans to prevent colon cancer?

Butyrate could reduce the chance of cancerous cells developing Not only bursting with nutrients including fibre, iron and protein, beans have ...

Butyrate could reduce the chance of cancerous cells developing
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