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Grilled octopus

... by fishermen and hung up to dry. Octopus tastes best when cooked over charcoal. INGREDIENTS 2 tbsp olive oil 2 ... or until you can pierce it easily with a fork. Place cooked octopus on a serving plate, cut into two cm pieces and drizzle over ...

... by fishermen and hung up to dry. Octopus tastes best when cooked over charcoal. INGREDIENTS
Thai pork and sweet potato soup

... potatoes, peeled and roughly chopped 200 g organic pork fillet, thinly sliced 1 handful okra, tops cut off 2 ... Method Heat the oil in a large saucepan. Add the pork, garlic, chilli, ginger, lemongrass, coriander stalks and curry paste, and ...

... potatoes, peeled and roughly chopped 200 g organic pork fillet, thinly sliced 1 ha
Prawn and sausage jambalaya (gluten free)

... 4) 1 tsp olive oil 250 g organic pork sausage, cut into 2cm slices 2 red capsicums , diced 1 ... and let stand, covered, until the prawns are opaque and cooked through, five to six minutes. Fluff with a fork and serve. Browse ...

... 4) 1 tsp olive oil 250 g organic pork sausage, cut into 2cm slices 2 re
Moroccan bulgur & pork casserole

... North African spices and made hearty with chunks of lean pork, this bulgur pilaf casserole recipe is ready to go in the oven in just 25 ... until most of the liquid is absorbed and the pork is just cooked through, 25 to 30 minutes more. Let stand, covered, for five minutes ...

... North African spices and made hearty with chunks of lean pork, this bulgur pilaf casserole recipe
WIN a Morphy Richards Slow Cooker, worth $179.95

... Twitter The Morphy Richards Flavour Savour Slow Cooker (RRP $179.95) will not only slow cook your meal, but sear the meat for you – all on the same base. ...

... Twitter The Morphy Richards Flavour Savour Slow Cooker (RRP $179.95) will not only
Chinese pork and vegetable hot pot

... cooking make warming winter meals that can be adapted to a slow cooker. Share: Facebook Twitter ... of anise, cinnamon and ginger distinguish these dishes. Pork shoulder becomes meltingly tender during the slow braise. Serve over ...

... cooking make warming winter meals that can be adapted to a slow cooker.
Roast pork tenderloin with apple and fennel

... tbsp plus 2 tsp olive oil, divided 450 g organic pork tenderloin, trimmed 1 tsp salt ¼ tsp freshly ... after the apple mixture goes into the oven, sprinkle pork with salt and pepper. Heat the remaining two teaspoons oil in a large ...

... tbsp plus 2 tsp olive oil, divided 450 g organic pork tenderloin, trimmed 1 ts
Penne with ricotta, basil and cherry tomatoes

... (serves 2) 10 cherry tomatoes 2 cups cooked penne pasta 4 tbsp ricotta cheese 2 tbsp roughly ... oven at 180 degrees for about 5 minutes. Once pasta is cooked, place it into a serving bowl and add ricotta cheese, tomatoes and ...

... (serves 2) 10 cherry tomatoes 2 cups cooked penne pasta 4 tbsp r
Prawns & green bean salad

... Twitter Ingredients (serves 2) 8 cooked prawns 1 cup shredded green beans 1 tbsp mayonnaise ... for serving Method Purchase the freshest cooked prawns. Peel the shells back but leave tails intact. Place the prawns in ...

... Twitter Ingredients (serves 2) 8 cooked prawns 1 cup shredded gre
Pork, apple & miso noodle soup

... 1 tbsp olive oil 350 g organic, lean ground pork (see Tips) 2 tart, firm apples, peeled and chopped 2 cups ... Heat oil in a large saucepan over medium-high heat. Add pork and cook, stirring occasionally, until no longer pink on the outside, ...

... 1 tbsp olive oil 350 g organic, lean ground pork (see Tips) 2 tart, firm ap
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