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- The benefits of matcha
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... We explore why you should get more green in your diet and enjoy some matcha goodness. ... in tea, a cocktail or a salad, go out, experiment and meet your matcha! (Food) ...
- Sangria Crumble
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... This crumble is awesome served with saffron custard or your favourite vanilla ice cream. Share: Facebook ... plums, quinces, pears, apples, anything that’s your favourite. It’s awesome served with saffron custard or your ...
- Why probiotics are a vital component to your wellbeing
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... overall wellness. They add ‘good’ bacteria to your gut to outweigh the ‘bad’ bacteria. Probiotics have a varied ... tract. Like fingerprints, every person has his or her own unique microbiota and there are countless strains of bacteria that make up ...
- Pulled pork sliders with mango
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... These delicious pulled pork sliders with mango will take your feasts to the next level this summer. Share: ... Handful coriander leaves, washed 3 tbsp whole egg mayonnaise 2 mangoes 16 fresh mini brioche buns ...
- Christmas fruit mince truffles
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... (sweetened with coconut sugar or nectar), or make your own shell using 20 grams of melted cacao butter, a tablespoon cacao powder, ...
- Top tips to ease your menstrual cycle
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... greens, drink less coffee and alcohol, rest and nourish your body and cleanse your gut and liver. It’s also a time to reduce stress levels. Spiritually ...
- Why you need avocado in your diet
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... and Sarah Hutchings shows why you need to smash it into your diet. ... pear as it’s also known, is in a league of its own when it comes to number of adoring fans, level of consumption, and, most ...
- Leftover turkey and stuffing salad
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... you had roasted too much turkey, this recipe came into your life. Perfect for Boxing Day, this summer salad is minimal effort for ...
- Creamy goat’s cheese with smoked salt & herbs recipe
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... to make and tastes deliciously sweet and creamy. Treat your guests with this number. Share: Facebook ...
- Beetroot hummus recipe
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... Fuel your afternoon cravings with this delicious, vegan-friendly beetroot hummus ... and the skins should slip off easily, without staining your hands). Place one peeled beetroot in the food processor along with any ...