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- 3 wonders of coconut oil
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... Is there no end to the versatility of coconut oil? Not only is it great to put in your body, it also has numerous topical beauty benefits. ...
- The healing nature of herbs
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... great helpers and can be used to remedy any number of conditions, including infertility. But it’s important to remember that ... body. As a herbalist, I experience first-hand the great benefits of including them in our day-to-day regimes. But what can be confusing ...
- Trending now: Lupin
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... as the next big superfood. Here, Sally O'Neil shares the benefits. ... and cholesterol levels. The impressive nutritional profile of this legume is beginning to gain more attention, particularly in the health ...
- Superfood spotlight: cooking with chickpeas
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... fibre and protein. Find out how you can make the most of these legumes. Share: Facebook Twitter ... Nutritional perks Chickpeas offer a range of health benefits: they help to increase satiety, boost digestion, stabilise blood sugar ...
- How to perfect your posture
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... C, you need to work on it. If your chin sits far in front of your breastbone, you too need to focus on your posture. But, most importantly, if you are experiencing any of the tell-tale signs (tension headaches, shoulder pain, a niggly lower back ...
- Homemade apple cider vinegar
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... Reap the health benefits. ... give you a low acidity apple cider vinegar. The shelf life of vinegar is so long that you might consume it before it goes off. ...
- The benefits of chocolate
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... behind Conscious Chocolate, a sweet treat with nutritional benefits. ... a raw chocolate that was suitable for everyone, regardless of his or her dietary requirements, so that no one was excluded. I wanted to ...
- The Merrymaker Sisters' paleo choc blueberry cake
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... Just a handful of berries a day delivers so many health benefits. Why not try your hand at this delightful blueberry cake? ...
- Vegan matcha ice pops recipe
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... Method Add coconut cream, matcha powder and sweetener of choice to bowl or blender and whisk or blend until smooth. Divide ... for an antioxidant rich treat or read more about the benefits of matcha . (Food) ...
- The nutritional benefits of dragon fruit
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... unlike custard apple – but much prettier. The centre of the fruit is made up of a red or white pulp, which can be either sweet or ... cancer, heart disease, and lower blood pressure. Benefits General health: Dragon fruit has a surprising number of ...
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Is there no end to the versatility of coconut oil? Not only is it great to
... great helpers and can be used to remedy any number of conditions, including infertility. But it’
... as the next big superfood. Here, Sally O'Neil shares the benefits.
... fibre and protein. Find out how you can make the most of these legumes.
... C, you need to work on it. If your chin sits far in front of your breastbone, you too need to focu
... behind Conscious Chocolate, a sweet treat with nutritional benefits.
...
Just a handful of berries a day delivers so many healt
... Method
Add coconut cream, matcha powder and sweetener of choice to bowl or blender and whisk
... unlike custard apple – but much prettier. The centre of the fruit is made up of