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- Lyndi Cohen's day on a plate
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... plenty on my plate. I always make twice as much dinner for healthy lunches the next day. Snack When I crave something sweet, ...
- Four-ingredient pancakes
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Start your day with this simple four-ingredient pancake recipe. Share: Facebook Twitter Ingredien ...
- Yin ’n’ yang green smash on rye
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The ultimate savoury breakfast. Magdalena Roze shares her yummy smash ...
- Rachael Finch's raspberry pancakes
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... This recipe is an extract from Rachael Finch's Happy, Healthy, Strong ($35, Harper Collins) is out now. Find more delicious ...
- Soothe your soul with salt therapy
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Easy, fuss-free detoxification at home. Himalayan sea salt is mined from ancient seabeds, is free from environmental toxins and is hailed for ...
- Kale bowl with quinoa, fermented vegetables, wakame and avocado
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... in conventionally grown produce and that we need for healthy, glowing skin. ...
- In season: Chestnuts, the clean comfort food
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Roasted chestnuts are evocative of comforting cool-weather cooking. But, unlike some winter foods, these little morsels of comfort are nut ...
- Uncovering the health benefits of Aloe vera
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... benefits of aloe vera and how to make the most of this healthy all-rounder. ... and minerals found in aloe vera help support and maintain healthy immune function. 3. Contains healthy enzymes The enzymes ...
- The health benefits of bone broth
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... used for joint pain and osteoarthritis. So, how healthy is it? While some of the health claims around bone broth can be ...
- Discover the benefits of loving kindness meditation
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Soften your heart and sense your beauty Sarah Ball shares ways in which metta bhavana (loving kindness) meditation allows you to connect. ...