Health benefits of cold pressed juice
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Health benefits of cold pressed juice
Cold pressing is the latest technique in optimising the nutrition level of your fruit and vegetable juices.
Rather than grinding and chewing your fruit and veg like a traditional juicer, a cold press juicer (we like Kuvings Silent Juicer) presses and squeezes the produce, which preserves a higher nutritional value and taste.
According to Pure Glow Cleanse nutritionist Angela Ferguson, as the produce is pressed, it minimises the introduction of oxygen.
“This means the juice can last a full 72 hours, retains three to five times more nutrients than a centrifugal machine and nutrients are preserved to have maximum uptake by the body when consumed,” she says.
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