A taste of Moroccan culture.
Renowned luxury wellness sanctuary, Hepburn Bathhouse & Spa, has officially launched its authentic Moroccan-style Hammam, creekside pool and plunge pool in picturesque Daylesford.
Nourish your soul.
We got the inside scoop on how clinical nutritionist and author, Jessica Sepel balances food and wellness. Here she shares her three tips for nourishment.
Because green is the healthy way to go.
Enjoy this refreshing green smoothie by Taline Gabrielian, the beautiful mind behind Hippie Lane.
It's all in the food.
Lusting after flawless claws? The key is in your diet.
A healthy, detoxify tea
Turmeric is a powerful digestive aid and liver stimulant, making it an excellent detoxifier, try the homemade tumeric and ginger tea and keep warm throughout the cooler months.
Being healthy is all well and good, but now it’s time to go beyond your own wellness and help others.
We take a look at some of the best holistic health courses this country has to offer so you can start building a career you love.
A retreat like no other.
When you think of retreats, you think of yourself whisking away into nature, basking in a calm ambiance, reconnecting and finding a way back to your inner peace, right? Imagine if you could do all that – while sleeping in your own bed, Enter, Melbourne’s own Urban Wellness Retreat.
Learn how to stand tall.
Physiotherapist and posture-perfecting professional Elise Lenssen tells us how we can beat the slouch and boost our wellbeing.
A healthy balancing act
Is your exercise regime affecting your hormones? DR NAT KRINGOUDIS helps you get back into the flow.