Being healthy is all well and good, but now it’s time to go beyond your own wellness and help others.
We take a look at some of the best holistic health courses this country has to offer so you can start building a career you love.
A retreat like no other.
When you think of retreats, you think of yourself whisking away into nature, basking in a calm ambiance, reconnecting and finding a way back to your inner peace, right? Imagine if you could do all that – while sleeping in your own bed, Enter, Melbourne’s own Urban Wellness Retreat.
Learn how to stand tall.
Physiotherapist and posture-perfecting professional Elise Lenssen tells us how we can beat the slouch and boost our wellbeing.
A healthy balancing act
Is your exercise regime affecting your hormones? DR NAT KRINGOUDIS helps you get back into the flow.
Getting in touch with your inner yogi.
Yoga teacher Emma Palmer shares the physical benefits of yoga.
Realising the real cost of sanitation.
Newly established Brisbane-based social enterprise Ecopads Australia along with Eco Femme are launching a crowd funding campaign to make an environmental and social difference.
From detox to tea-tox.
Accelerate detoxifying pathways in your body with these cleansing herbal teas.
Explore and find your true north at Wanderlust.
Reconnect, relax and rejuvenate at this year’s Wanderlust 108 in Melbourne held on Saturday 14 May 2016.
Melbourne's healthy food scene just got a whole lot more interesting.
Nutrition sensation Lola Berry and coffee mastermind, Salvatore Malatesta of St. Ali have joined forces to launch “Happy Place” this June.