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Health and wellness at the Southern School of Natural Therapies

... Take your learning to the next level with the Southern School of Natural Therapies (SSNT). ... and wellness with a qualification from the Southern School of Natural Therapies . (Health) ...

... Take your learning to the next level with the Southern School of Natural Therapies (SSNT).
Cook the cover in December 2017 and win!

Cook the cover in December 2017 and win! Replicate these spiced prawn ...

Cook the cover in December 2017 and win!
Parsnip oatmeal cookies

Parsnips are packed with vitamin C in addition to an impressive range of other micronutrients, so these cookies by Sally O'Neil are defini ...

Basa & cashew stir-fry

... day or week – no chef skills required. Minimal prep and cooking time, throw this together when you need something tasty in a flash! ... heat, add a teaspoon of the sesame oil and add the fish, cooking for 5 to 8 minutes until cooked through. Remove the fish from the ...

... day or week – no chef skills required. Minimal prep and cooking time, throw this together when y
Pumpkin & ginger cheesecake

Who doesn’t love cheesecake? This version is lightened with ricotta and yoghurt and underpinned by a nutty base – with pumpkin purée, fres ...

Baked va-va-voom doughnuts

We're absolutely loving this baked doughnut recipe - talk about good-for-you treats! Check out the recipe below. ...

Chocolate peanut butter pancakes

Sally O'Neil aka The Fit Foodie has done it again with these healthy chocolate peanut butter pancakes. Share: ...

Apple cookies recipe

A recipe the kids will love. Whip up these apple cookies for a tasty ...

A recipe the kids will love.
Toasted apple & walnut bread with ricotta, smashed banana & fresh honeycomb

With a love for baking this bread on cold winter days, Luke Mangan can't get enough of how the smell of baked apple seems to warm the whol ...

Peruvian chicken soup

... and lean chicken breast. If that's not enough to get you cooking, it also features coriander, a hint of chilli, and a zing of lime. ...

... and lean chicken breast. If that's not enough to get you cooking, it also features coriander, a hi
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