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Vegetarian nachos for the kids

... Olive oil 2 tomatoes, chopped 1 x 400g tin red kidney beans, drained and well rinsed 1 small red onion, finely chopped ...

... Olive oil 2 tomatoes, chopped 1 x 400g tin red kidney beans, drai
Red cabbage risotto with apple, walnuts and goat's cheese

... Ingredients (serves 4) ¼ head red cabbage ½ large apple 1 onion, peeled 1 cup ... stock (chicken, vegetables, beef or fish) 1 cup of red wine 1 cup of water 6 tbsp butter 100 - 120 g goat ...

... Ingredients (serves 4) ¼ head red cabbage ½ large apple
Red onion lentil soup with manchego toasts

... cup black lentils , soaked overnight 5 large red onions (about 750 g) 1 tsp fine sea salt 1 tsp apple cider ...

... cup black lentils , soaked overnight 5 large red onions (about 750 g) 1 tsp fin
Red lentil and pumpkin dahl

... This red lentil and pumpkin dahl is so simple to make and perfect for the whole ... finding yourself stuck in a menu rut then give this tasty red lentil dahl a try. Suitable for all the family, you will find it easy to ...

... This red lentil and pumpkin dahl is so simpl
Potato and bean bake

A great week-night meal Share: Facebook Twitter Ingredients (serves 4) Tsp olive oil ...

Red Velvet cupcakes with chocolate frosting

... These Red Velvet chocolate cupcakes are made with raw cacao powder and packed full of ...

... These Red Velvet chocolate cupcakes are made
Jessica Sepel's Vegan Lemon & Blueberry Cheesecake

... dates, pitted and roughly chopped 1 teaspoon vanilla bean powder ½ teaspoon ground cinnamon bbbb 280 g (2 ...

... dates, pitted and roughly chopped 1 teaspoon vanilla bean powder ½ teaspoon ground
Bean and vegetable soup

... 60 minutes 1 tbsp olive oil 1 medium red onion, 
chopped 3 celery stalks, sliced 3 medium carrots, ... 2 litres good quality 
vegetable stock 400g can kidney beans, drained (1½ cup home cooked) 400g can chickpeas, ...

... 60 minutes 1 tbsp olive oil 1 medium red onion, 
chopped 3 celery sta
Red lentil and tomato soup

... 4 cups (1 litre) chicken stock 100 g red lentils , rinsed juice of ½ lemon ½ tsp ...

... 4 cups (1 litre) chicken stock 100 g red lentils , rinsed juice of &fra
Mexican avocado, bean & mango salad

... 2–3 finely chopped chillies 2 cups cooked red or black beans 1 ripe avocado 1 head iceberg lettuce ... 2 handfuls cherry tomatoes, 
cut in half 1 red onion, peeled and sliced 4 tbsp pumpkin seeds, 
lightly roasted ...

... 2–3 finely chopped chillies 2 cups cooked red or black beans 1 ripe avoca
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