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- Roast pumpkin with mushroom-and-bread stuffing
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... This roast pumpkin with a mushroom-and-bread stuffing makes a beautiful vegetarian ... Share: Facebook Twitter Use a small pumpkin if you can find one, but kabocha (Japanese pumpkin) or butternut also ...
- Chicken & white bean soup
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... sage or ¼ tsp dried 2 x 400 ml reduced-salt chicken stock 2 cups water 1 x 420 g can cannellini beans, rinsed 1 x 1kg free-range roasted chicken, skin discarded, meat removed from bones and shredded (4 cups) ...
- Health benefits of quinoa
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... Quinoa is a 21st century, gluten-free superfood that has gained huge popularity ... civilizations, who first understood the health benefits of quinoa (pronounced keen-wah), which has been cultivated for centuries on some ...
- Chicken Pad Thai
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... 1 tbsp olive oil 500 g free-range chicken fillet, sliced 1 tsp Yeo’s sesame oil ¼ ... water for 10 to 15 minutes. Mix the sesame oil and sliced chicken together, in a small bowl. Heat oil in a large wok and stir fry the ...
- Braised chicken gumbo
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... Leftovers make this chicken gumbo an absolute breeze. The only prep you’ll need to do is to dice ... tbsp all-purpose flour 2 cups shredded free-range chicken 2 cups fresh tomato sauce (or from tinned tomatoes) 2 ...
- Yellow curry fried rice
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... ( serves 4) 400 g free-range chicken fillet, sliced 4 tbsp Valcom yellow curry paste 1kg ... spring onion just before removing from heat. (Asian, Chicken, Dinner, High Fibre , Pasta, Recipes) ...
- Mexican avocado, bean & mango salad
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... half 1 red onion, peeled and sliced 4 tbsp pumpkin seeds, lightly roasted 2 tbsp honey 8 tbsp olive oil ...
- Toasted quinoa salad with scallops and snow peas
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... This scallop-studded quinoa salad gets an exciting texture from crunchy snow peas, red capsicum and ... onions. Feel free to substitute prawns or thin slices of chicken for the scallops. Share: Facebook ...
- Quinoa cakes with smoked salmon & sour cream
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... These crisp quinoa cakes topped with smoked salmon and lemon-sour cream make a lovely ... 1¼ cups water ¾ cup quinoa 250 g smoked salmon, diced 2 large free-range eggs ...
- Chicken with orange-tomato couscous
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... This cinnamon and cumin-spiked couscous with chicken is made mostly with pantry staples – all you have to pick up is some chicken thighs, a bunch of coriander and an orange. ...