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- Signs of stress
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... Feeling stressed? Consult our stress checklist to find how the most common signs ... used to operating on high-stress-alert that it feels like the norm. ...
- Burn 320kj by standing idle
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... Too much sitting has recently been touted as one of the most common contributors to poor health and fitness, so it’s ... organising desk files, shuffle your feet while washing the dishes, and multi-task – iron or fold clothes while watching ...
- Breast cancer prevention, in a nutshell
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The humble walnut could reduce the risk of cancer ...
- Boost your baby's brain power
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... later on in their lives, according to a study published in the Journal of the American Medical Association . Children whose mothers took these ...
- Natural pain relief - no pills required
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... consider trying one of these natural ways to take the edge off ... research may have discovered how acupuncture can relieve everything from migraines to sciatica. Using brain imaging, a University of ...
- The hormone balancing act
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... Hormones surge around your body, controlling everything from menstruation and childbirth to stress and pure joy. Keeping ... hormone? A hormone is a chemical that travels through the bloodstream, which is released from different parts of the body, including ...
- Secrets of the world's healthiest
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... feel happier and look amazing? Adopt some habits of the healthiest people in the world... you'll look good, feel great and live longer, Jennifer Kang ...
- Facts on the grapevine
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... Index, meaning they provide long-lasting energy. Also, the glucose and fructose in grapes, both good sugars, provide energy, ... phytonutrients and can prevent heart disease by reducing the build-up of plaque in coronary arteries, as well as warding off your cancer ...
- Load up on vitamin D
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... The sun is out, the birds are chirping and the warm weather presents a perfect opportunity to ...
- Natural aphrodisiacs - 10 of the best
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... to eat and drink your way to an enhanced performance in the bedroom… Now that’s food for thought! ... to increase sexual desire. Aphrodisiacs can come in the form of supplement, scent, food, drink or drug. Sydney based naturopath ...
... Feeling stressed? Consult our stress checklist to find how the most common signs
...
Too much sitting has recently been touted as one of the most common contributors to poor hea
... later on in their lives, according to a study published in the Journal of the A
... consider trying one of these natural ways to take the edge off
...
Hormones surge around your body, controlling everything from menstruation and childb
... feel happier and look amazing? Adopt some habits of the healthiest people in the
... Index, meaning they provide long-lasting energy. Also, the glucose and fructose in grapes, both go
... to eat and drink your way to an enhanced performance in the bedroom… Now that’s food for tho