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- Tomato and herb wontons
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... These little wonton numbers are the perfect way to showcase your tomato and herb harvest ... tins with cooking oil. Place wonton wrappers in muffin holes and press to mould into cups. Bake for 8 – ...
- 8 ways to balance hormones
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The array of experiences controlled by hormonal fluxes is truly phenomenal, ... reaction is an evolutionary, protective hormonal response. In our contemporary world, this still functions, but rather than running from ... I prefer kombu, which I use as thin strips whenever I cook legumes or brown rice. It provides a delicious salty taste. Kelp is also ...
- Why saunas are good for you
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... Many years ago, the Finnish discovered that pouring water over heated rocks in a small enclosed room created a very hot, dry heat – the sauna. ...
- Aboriginal healing for tense shoulders and tired souls
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The ancient Aboriginal Kodo massage does more than just relieve tired and ... It is like a massage for the soul, releasing negative energies and enhancing positive energy flow as ... Health Authority, the therapeutic benefits of bathing in this type of thermal mineral spring are said to include the alleviation of ...
- Spiced baked apples
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... unsalted butter, chopped Method Preheat the oven to 180°C (350 F/Gas 4). Brush a deep baking dish with melted ... over a piece of baking paper and gently roll each apple in the sugar. In a bowl, mix together the figs, apricots, almonds, jam and ...
- Silent retreats
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... Could you resist the urge to talk in a 10-day silent Vipassana meditation retreat? ...
- Mint and watermelon face mask
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... come out looking so clear - it's fantastic for skin tone. The mint really makes your skin feel alive and really beautiful." ...
- Are supplements and multivitamins necessary?
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... expert and naturopath Janella Purcell lends her opinion to the supplement and multivitamin debate ... I am a firm believer in the power of a good diet , first and foremost. Supplementation has ...
- Detoxification diet - shopping tips
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Advice from the experts ... foods or, at least, choose conventional foods that are in season. Buy your nutritional supplements in health ...
- Meatless Mondays
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... Set up a habit that will carry through the following days ... during the 28 years of the study. Skewing your diet in favour of lean proteins and fresh vegetables and fruit will reduce the ...
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These little wonton numbers are the perfect way to showcase your tomato
The ancient Aboriginal Kodo massage does more than just r
... unsalted butter, chopped
Method
Preheat the oven to 180°C (350 F/Gas 4). Br
... come out looking so clear - it's fantastic for skin tone. The mint really makes your skin feel ali
... expert and naturopath Janella Purcell lends her opinion to the supplement and multivitamin debate
