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- Oil pulling – the latest trend in dental health
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... What is oil pulling? Extra virgin coconut oil is packed with nutrient-rich lauric acid making its consumption ... oils were used, but these days the more palatable coconut oil is a hot favourite. Swish a teaspoon of it around the mouth for at ...
- Steamed fish with lemongrass (Ca Hap Sa)
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... The fish becomes fragrant from the mixture of herbs and remains beautifully juicy ... are a more sustainable catch, but any type of white meaty fish would work well here. You can serve this dish with some rice or steamed ...
- Salt cod salad (Bacalhoada)
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... population replace the traditional meat in their diet with fish. Ingredients (Serves 6) 500g dried salt cod ... and recipes: Shelley Herpworth and Fernanda de Paula. (Fish, Lunch, Salad, Seafood, Recipes) ...
- Vanilla poached prawns
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... with the seeds removed. (Dinner, Fish, Lunch, Mexican, Seafood, Recipes) ...
- Seared red snapper with salsa verde
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... olive oil and season the pan with salt. Quickly add the fish fillets skin side down and immediately place a pan on top to ensure the skin sets flat to the heated pan. Lift the top pan off the fish after two minutes, then continue cooking until the flesh of the fish is ...
- Grapefruit, hearts of palm & prawn salad
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... Browse more salad recipes>> (Easy, Fish, Low Fat , Lunch, Quick Meals, Salad, Seafood, Starters, Recipes) ...
- Atlantic salmon on a bed of kale
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... and cook until tender, about eight minutes. Sprinkle fish with salt and pepper and place on the kale . Cover and cook until the fish is just cooked through, five to seven minutes. Browse more ...
- Stroke risk reduced with higher protein intake
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... Diets high in protein, particularly from fish, suggest a significant reduction in the risk of strokes, according to a ...
- Lemony sunflower balls
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... cup sesame seeds + extra 2⁄3 cup coconut , flakes or desiccated + extra 4 medjool dates, pitted ... want it turning to butter so keep an eye on it. Add the coconut, dates, lemon juice and zest and blend until really well combined. ...
- Raw chocolate mousse
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... Raw chocolate mousse made with avocado, coconut and raw cacao powder. Share: Facebook ... 2–4) 2 avocados ½ cup coconut water Meat of 1 young coconut 1 cup almond milk ...
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What is oil pulling?
Extra virgin coconut oil is packed with nutrient-r
... population replace the traditional meat in their diet with fish.
Ingredients (Serves 6)
... with the seeds removed.
(Dinner, Fish, Lunch, Mexican, Seafood, Recipes)
... olive oil and season the pan with salt. Quickly add the fish fillets skin side down and immediatel
... Browse more salad recipes>> (Easy, Fish, Low Fat , Lunch, Quick Meals, Sala
... and cook until tender, about eight minutes.
Sprinkle fish with salt and pepper and place on
... Diets high in protein, particularly from fish, suggest a significant reduction i
... cup sesame seeds + extra
2⁄3 cup coconut , flakes or desiccated + extra
... Raw chocolate mousse made with avocado, coconut and raw cacao powder.