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- Pumpkin - an antioxidant powerhouse
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... From seed to skin, the humble pumpkin is packed with nutrition and has been adored across cultures ... to grow in frost-free conditions, this close relative of the zucchini, gourd, squash and cucumber can weigh in excess of a hefty 600 ...
- Prawns & green bean salad
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... takes less than 15 minutes to make. Ideal for lunch on the go. Share: Facebook Twitter ... black pepper for serving Method Purchase the freshest cooked prawns. Peel the shells back but leave tails intact. Place ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat cottage cheese replaces some of the cream cheese. Share: Facebook Twitter ...
- 7 signs of financial stress
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... instead of having a social life • The children are talking about being poor • General irritability ...
- Factory farming - the hard truths
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... Baby birds, who still chirp and have soft feathers, have the bodies of adult birds. Overcrowding is a major problem as stocking ... 40kg per square metre is allowed. This is common towards the end of their short life in the shed. As the chickens near their target ...
- Barbecued snapper with lime & coriander
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... Method Prepare a piece of foil large enough to wrap up the fish. Spread some of the oil on the foil then place the fish on the foil. Cut slits 2cm apart into ...
- Relationships & money
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... there is a sizeable difference in incomes. According to the Journal of Accountancy , money issues is the number one reason that couples argue, and tension over how the household ... says Dr Lamble. Nevertheless, it’s essential that both parties make an effort to contribute to the running of the ...
- Smoked salmon & dill pancakes
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... Sift flour and salt in a large bowl. Add in half of the chopped dill and stir. Make a well in the centre. Whisk egg and milk together and add to the dry ingredients. Use a ...
- Irritable bowel syndrome (IBS)
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... Naturopath Katie Jean Boulton looks at the symptoms and assists us with the alternatives in treating this debilitating ... fresh produce? Are my meals balanced with lean protein, essential fats, and complex carbohydrates? Am I eating enough green leafy ...
- Tofu Parmigiana
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... Instead of having a greasy, battered coating, the tofu ‘steaks’ in our revamped Parmigiana are breaded and lightly ... into four steaks and pat dry. Sprinkle both sides of the tofu with garlic powder and salt and then dredge in the breadcrumb mixture. ...
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From seed to skin, the humble pumpkin is packed with nutri
... takes less than 15 minutes to make. Ideal for lunch on the go.
Share:
... plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe:
...
instead of having
a social life
• The children are talking about
being poor
... Baby birds, who still chirp and have soft feathers, have the bodies of adult birds. Overcrowding i
... Method
Prepare a piece of foil large enough to wrap up the fish. Spread some of the
... there is a sizeable difference in incomes. According to the Journal of Accountancy , money issu
...
Sift flour and salt in a large bowl. Add in half of the chopped dill and stir. Make a well i
... Naturopath Katie Jean Boulton looks at the symptoms and assists us with
... Instead of having a greasy, battered coating, the tofu ‘steaks’ in our revamped P