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- Anxiety in children
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... from anxiety. He gets very nervous in new situations and it makes things very difficult. He is even too anxious to take rescue ... know how to get to the cause. So let’s deal with some ways to reduce it. Have you thought about getting him into some ... Got a question? Email na.letters@blitzmag.com.au with Ask Janella in the subject line. Browse more health tips ...
- Side plank for firm abs
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... Tone your stomach and strengthen your core ... on the spine. Lie on your side, on the floor or a mat, with your elbow on the floor directly underneath your shoulder, and your top ...
- Moroccan eggplant with couscous
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... Add some flavour to your meal with this tasty side dish ... 200ml olive oil 1 onion, halved and sliced 1 eggplant (aubergine) 1 tsp garlic salt ...
- Nectarine plum cocktail
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... 6) 6 yellow nectarines, stones removed and chopped 3 white nectarines, stones ... the cranberry and apple juice on top of the puree, top with a little chopped white nectarine and garnish with mint sprig. ...
- Chirashi
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... 1 ½ cups white rice 4 cooked prawns, peeled and diced 50g smoked salmon or trout, thinly sliced ... the rice, then add the cucumber and avocado. Finally, top with the nori and salmon roe. Browse more delicious recipe ideas ...
- Seafood paella
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With tuna, prawns and scallops ...
- How to start afresh
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... Start the new season afresh with a spring clean. And we don’t just mean your wardrobe. Clean up your ...
- 8 ways to balance hormones
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... hormone , or endocrine, system is so intricately linked with the nervous system and our cognitive functioning and psychology that the interconnected web of ...
- Sweet potato gnocchi with ricotta and fresh herbs
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Wheat and gluten-free recipe ... mash the sweet potato until completely smooth. Season with pepper. In a small bowl combine flours, mixing well with a wooden spoon. ...
- 10 weight loss wonders
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Herbs and spices to slim you down ... be taken in teas or supplement form. However, just with all caffeine-laden foods, caution must be exercised when consuming ...
... from anxiety. He gets very nervous in new situations and it makes things very difficult. He is eve
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Add some flavour to your meal with this tasty side dish
... hormone , or endocrine, system is so intricately linked with the nervous system and
